Hailey-Bieber's-self-care-and-wellness-rituals

A new year calls for a reset of mind, body, and spirit.  Given the stress of the past two years, it’s time to turn the page and level up your health and wellness with products designed to ease stress, boost your vitality, and reclaim a positive mindset.  From daily gratitude to clean beauty, plant-based eating, sound healing, CBD bath salts, and stylish at-home yoga essentials, shop these wellness trends and must-haves to get back on and stay on your A-game.  See you on the road to transformation.

SHOP NOW:  Beauty, Health and Wellness Heroes

PRACTICE GRATITUDE
Make every day a happier one with psychology-backed guided exercises to cultivate gratitude and a positive mindset.

SHOP NOW: Intelligent Change The Five-Minute Journal, $29, via Intelligent Change

SOAK IN IT
Make taking a bath a daily ritual of self-renewal with CBD, essential oil, and mineral-rich dead sea salts.

SHOP NOW: Vertly Bath Salts, $66, via Standard Dose

ADD GREENERY
This easy-to-care-for palm is perfect for plant murderers and will add a chic, purifying touch to your space.

SHOW NOW: Parlor Palm, $67, via The Sill

CULTIVATE MINDFULNESS
Meditate daily to lower your stress levels, boost your mood and reclaim your zen.

SHOP NOW: Practicing Mindfulness by Matthew Sockolov, $ 12.79, via Amazon

DRINK YOUR COLLAGEN
The latest beauty trend is to add collagen to your water to supercharge your skin health and glow.

SHOP NOW: The Beauty Chef Collagen Inner Beauty Boost, $50, via Standard Dose

PURIFY YOUR LIFE
Improving your health and warding off viruses starts with improving your air quality.

SHOP NOW Conway Airmega Purifier, $249, via Amazon

INSIDE OUT
Beauty comes from within so cleanse your skin and body of toxins with this green algae and herb-infused supplement.

SHOP NOW: HUM Nutrition Daily Cleanse Clear Skin and Body Detox Supplement, $26, via Sephora

PLANT POWER
To get on board the plant-based diet trend sign up for a Daily Harvest subscription for clean meals delivered.

SHOP NOW: Daily Harvest Chef-crafted meal plan, via Daily Harvest

BEAUTY SLEEP
We spend most of our lives in bed, so make sleep a luxurious silky uninterrupted, antiaging one.

SHOP NOW: Slip Pure Silk Rose Gold Sleep Mask

SOUND HEALING
Tune in to healing through music, meditation, and soothing sounds, it’s like yoga for the mind.

SHOP NOW: n.o.w. Tone Therapy System, $179, via Amazon

MOVE IT
Take your fashion and fitness cue from Cardi B and walk 5 miles a day to improve your heart health and your mood.

SHOP NOW: Reebox x Cardi B Classic Leather Women’s Shoes, $110, via Reebok

MORE PLEASURE PLEASE
Sexperts swear an orgasm a day keeps the doctor away and a gal’s go-to brand is Dame.

SHOP NOW: Pom Flexible Vibrator, $95, via Dame

SENSUAL JOURNEY
Fill your space with the soothing scent of a lazy Sunday morning every day.

SHOP NOW: Maison Margiela Replica Lazy Sunday Morning Scented Candle, $62, via Sephora

THE NEW BOOZE
Embrace the non-alcoholic trend for all the tastes minus the hangover.

SHOP NOW: Curious Elixir No. 4 Booze-Free Blood Orange Spritz

SALUTE THE SUN
Given all the on-demand virtual yoga available there’s no excuse not to flow (in style).

SHOP NOW: Alo Yoga The Ultimate Home Studio Set, $350, via Alo

JUST BREATHE
Refresh your face and soothe your mind and senses with a clean, botanical face mist.

SHOP NOW: Caudalie Beauty Elixir Face Mist, $49, via Sephora

BRUSH YOUR BODY
Start your beauty routine with dry body brushing to boost circulation and blood flow, remove toxins and smooth your skin.

SHOP NOW: Dr. Sturm Body Brush, $35, via Dr. Sturm

 

 

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