Like Paul Giammati heading to In’N’Out with his Golden Globe after the 2024 ceremony, it’s apparent each member of Hollywood’s elite has their own way of unwinding after awards season.
For Jennifer Aniston, who attended the 30th Screen Actors Guild award earlier this week, her mode of relaxing didn’t come in the form of ingesting delicious, salty carbs, but by loosening up—literally.
Indeed, the Friends alumni wasted no time getting back on the reformer machine, taking to social media to share a relatable clip of her begrudgingly working out after attending one of Hollywood’s biggest nights. “’If you’re having one of THOSE Mondays, I FEEL YOU! Just gotta do it!! ❤️,” Aniston captioned the post.
Watch Jennifer Aniston’s fitness routine below:
Of course, that’s easy for Aniston to say given her immaculate workout studio and serene backdrop. I
In the clip, Aniston can be seen performing a series of balance exercises and ballet-inspired isometric holds. As any Pilates instructor would attest to, these movements are ideal for toning and strengthening muscles with low impact to increase mobility and stability. It appeared Aniston focused on working her glute muscles, repeating mountain climbers on discs and side arabesque lunges on a balance board.
Though Aniston’s exercise routine has garnered its own adherents—similar to the salad recipe she supposedly ate every day on the set of the 90s sitcom that went viral during the pandemic—the star made her relationship with working out official by partnering with resistance-based movement company Pvolve in 2023.
“It’s just good on my body; it’s good to my body,” she said at the time of the relationship. “And I feel like I’ve done something really good for myself.”
There’s nothing like swapping Celine for lycra leggings to get us motivated. If this video isn’t inspiration enough, looking at Aniston’s toned body in the split-leg dress at the SAGs red carpet will surely do it. Rachel Green, fitness machine.
