The summer is not a time to let go of your fitness routine, and if you are spending time out East, there are plenty of options to stay fit. Kick your workouts into high gear at the best places to break a sweat in the Hamptons.
Tracy Anderson Method
Tracy Anderson is always coming out with something new, and recently she introduced the next iteration of her MYMODE apparatus with MYMODE LITE, made up of lighter equipment to complement Anderson’s dance cardio and muscular design workouts. Anderson also created a new library of cardio content to keep your workouts going strong all summer long. Of course, you can also stop by a class at the Water Mill studio.
Montauk OM
Montauk OM offers a serene and transformative space to rejuvenate the mind, body and soul through yoga flow sessions and meditation classes. “The idea behind Montauk OM is to offer an all-inclusive space for everybody to come and connect with the natural world,” said wellness director Mariah Betts.
SOTO Method
The brainchild of finance whiz-turned-fitness star Hilary Hoffman, the SOTO Method (which stands for “Sixty On, Ten On”) is a calorie-torching blend of cardio and sculpting movements for an intense full-body workout. “SOTO is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance,” Hoffman tells GRAZIA Gazette: Hamptons of the celeb-loved fitness regime. “It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.”
New York Pilates
Heather Andersen and Brion Isaacs are expanding their New York Pilates locations (currently in Southampton, Montauk, East Hampton and New York City) with their eighth studio situated in the heart of Bridgehampton village. The new spot features 24 reformers along with a shop stocked with merch, workout gear and must-have skincare. “We are thrilled to open the New York Pilates Bridgehampton studio and aim to create an immersive and welcoming experience that will introduce the New York Pilates signature vibe to the community,” Andersen tells GRAZIA Gazette: Hamptons.
Torch’d by Isaac Boots
Celebrity trainer and choreographer Isaac Boots is back in the Hamptons for another season, and he’s hosting his calorie-burning, stamina-building classes at Gurney’s and The Surf Lodge in Montauk. There will also be an event in Water Mill with the activewear brand Terez, and he’ll be launching Torch’d x Mindset Transdermal CBD Energy Patches too.
