Helping Anxiety: Say This, Not That
Understanding what to say to someone with anxiety is the first step to offering real, empathetic, and non-judgmental support.
What the Science of Attraction Says About Your First Glance
Think you know what draws you to someone at first glance? A study shows your eyes have predictable patterns that reveal your true preferences.
The 24-Hour Rule for Relationships: A Game-Changer for Couples
Do you often regret arguments with your partner? An American psychologist suggests the “24-Hour Rule” to help maintain peace and clarity.
Mastering the Art of Conversation: From Awkward to Effortless
Socially smart people stand out by how they talk—not how much. They know how to choose the right topics and skillfully dodge the ones that make everyone squirm.
Inside the Emotional Toll of Jennifer Lopez’s High-Profile Divorce
Going through a breakup is never easy — but when the whole world is watching? That’s another story. Here’s what J.Lo’s public split can teach us about healing, resilience, and the psychology behind celebrity breakups.
Why Women Date Older Men: Psychologists Break It Down
Age gaps often raise eyebrows in relationships. Discover why some women choose significantly older partners, with insights from psychologists.
Canadian Study Reveals the Ideal Daily Routine for Happiness
What turns an ordinary day into a happy one? A new study uncovers an ideal schedule, challenging conventional wisdom.
Classy Comebacks To Quietly Put Condescending People in Check
How do you respond gracefully to condescension? Learn a powerful phrase to take control without sparking conflict.