Why Writing Your New Year’s Goals by Hand Is Backed by Psychology — & Works Better Than Typing
Psychology and neuroscience show that writing goals by hand boosts memory, focus, and follow-through, making it a powerful end of the year and new year ritual
Psychology: Strong Relationships Can Answer These 2 Questions
According to psychologists, these two questions are essential for evaluating how strong relationships are, promoting better understanding each other's needs, and measuring the depth of commitment and emotional maturity within a couple.
Why Do Women Cross Their Legs? It Goes Deeper Than You Think
The seemingly common and natural gesture of crossing one's legs actually has a surprisingly nuanced and socially-conditioned origin.
Psychologists: Happy People Repeat This Phrase Every Morning
What if repeating simple phrases could transform your entire day with happiness? According to psychologists, knowing these mantras can genuinely make a difference.
Writing Down Your Shopping List Says A Lot About Your Personality
Writing shopping lists on a simple piece of paper isn't an outdated habit. According to psychology, this gesture says a lot about your personality and reveals traits that are sometimes unexpected.
Helping Anxiety: Say This, Not That
Understanding what to say to someone with anxiety is the first step to offering real, empathetic, and non-judgmental support.
What the Science of Attraction Says About Your First Glance
Think you know what draws you to someone at first glance? A study shows your eyes have predictable patterns that reveal your true preferences.
The 24-Hour Rule for Relationships: A Game-Changer for Couples
Do you often regret arguments with your partner? An American psychologist suggests the “24-Hour Rule” to help maintain peace and clarity.