Try Finger Breathing to Fall Asleep Quickly
To fall asleep quickly and sleep well, try Finger Breathing, a form of self-hypnosis that combines movement and breath.
How to Deal with People You Don’t Get Along With
When you feel like you hate or can't stand someone—seemingly without reason—investigate the causes, and you'll get to know yourself better.
How to Tell if You’ve Made the Right Choice
To be certain that you're making the right choice, you would need to predict the future. But there are three tricks to help you succeed.
Do They Like You? Decode their Body Language
Reading body language to determine whether someone likes you or not is easier than you might think: here are the 10 signals to interpret.
Do You Know How to “Read” Body Language?
Body language always communicates real flags, which is why it's important to know how to read it: understanding the most common gestures.
4 Psychology Tips for a Successful First Date
The first date: setting the stage for success." Here are 4 tips to make it go well.
Goodbye Paranoia! 4 Tricks to Free Your Mind
From meditation to organizing spaces, here are 4 effective ways to free the mind from paranoia and rediscover inner peace.
Feeling Cold? It Might Be (Also) Linked to Your Psyche
Coldness Beyond the Body: Exploring the Psychosomatic Chills Linked to Emotional Needs