A-List Celebrity Personal Trainer Gunnar Peterson Named Chief of Athletics at F45

His first endeavor is an exclusive ascending weight, pyramid-style resistance workout, which is set to launch at F45 locations worldwide in April 2022

How Lily James Got Pamela Anderson’s Incredible “Baywatch” Body

James' transformation into Anderson for her new role doesn't stop at the makeup department

This Is Kylie Jenner’s Exact Diet And Exercise Routine

The reality star is overhauling her health in the lead up to summer

I’ve Been Doing Cindy Crawford’s 7-Minute Arm Workout Every Day And I Can Already See Definition

“This is good for your triceps for when you wear strapless dresses”