Germ Alert: Are You Practicing Safe Kitchen Utensil Hygiene?
This everyday kitchen utensil may harbor more germs than we realize, posing hidden risks if used without caution.
Most Stressful Apps You Should Mute ASAP
Here’s how notification stress can affect your life and which apps you should mute as they are the main culprits.
This Bad Habit Encourages Bacteria Growth in Your Water Bottle
Drinking water is essential for our survival. Yet, some people jeopardize their health with this common mistake.
This Common Food Can Cause Poisoning if Not Eaten in 3 Days
We consume it several times a week. Yet, we've gotten into the habit of improperly storing this seemingly harmless food.
Why You Should Stop Keeping A Glass of Water By Your Bedside
Do you leave a glass of water by your bed case of midnight thirst? Well, that might not be the best idea. Here’s why.
Freezing Your Bread? It’s Not a Good Idea, According to Experts
Freezing bread might seem convenient, but experts warn it could harm your health. Here's why storing bread this way isn't recommended.
Are You Secretly Addicted to Stress? These Three Red Flags Should Alert You, According to a Harvard Psychologist
Could you be hooked on stress without even realizing it? A psychologist from Harvard offers invaluable insights.