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Whether you’re a fitness fanatic or looking to overhaul your health regime before the close of the year, the Dubai Fitness Challenge is always the perfect activation to take part in.
Set to make a triumphant return from October 26 to November 24, 2024, the entire emirate will turn into a fitness wonderland packed with free classes and events you won’t want to miss.
At the heart of DFC is a simple and effective idea: 30 minutes of movement every day, any way you like. And they’ve gone all out to make sure you’ve got plenty of ways to do it—whether it’s whoop rides, yoga, gymnastics, parkour, or more. DFC truly offers something for every taste and every age group.
Classes are carefully spread across fitness villages and hubs throughout the city, making it easy for you to pop into the one nearest you. If you’re looking for something bigger to dive into, check out the flagship events: Dubai Run, Dubai Ride, and the Dubai Padel Cup, where people from all over the city unite in the spirit of movement and community.
The charm of DFC really lies in the incredible lineup of community events happening throughout the month.
With more than 30 unique activities—like the Wagathon (a run with your dog), the Halloween Run at City Walk (because running in costumes is always better), the Skechers inflatable course, and the Music Run—DFC makes staying active fun, social, and completely engaging. Grazia is most excited for the Dubai Women’s Run at Expo City on November 3, the serene Stand-Up Paddle at Hatta Dam on November 2, and the exclusive Aura Skypool Tri in the Sky on November 9.
Navigating the challenge is easy—just head to the DFC website, check event dates, and explore the Fitness Hubs Directory or the “Find Your 30” section to discover events, book classes, and map out your fitness journey.
Almost a week in, Dubai is already alive with excitement, with participants eagerly sharing their experiences with #fitnesschallengedubai—and it’s been nothing short of inspiring! Whether you’re lacing up for a run or trying a new class, DFC isn’t just about this month—it’s the perfect way to spark a fitness journey that lasts far beyond the final day.
Dubai Fitness Challenge: The Full Schedule
Flagship Events
- Dubai Stand Up Paddle November 2, 2024 – Hatta Dam – from 10:00am
- Dubai Ride presented by DP World November 10, 2024 – Multiple Start Gates
- Dubai Ride Speed Laps November 10, 2024 – Sheikh Zayed Road – 5:00am – 6:00am
- Dubai Run presented by Mai Dubai November, 24 2024 – Sheikh Zayed Road
Community Events
- Dubai Paddle Cup October 26 to November 24, 2024 – Citywide
- Apparel Group Yoga October 26 to November 24, 2024 – Dubai Hills Mall – 8:30am
- Barry’s Bootcamp October 31 to November 21, 2024 – Address Beach Resort – 6:30pm
- SKECHERS Performance Night Run Race 1 October 30, 2024 – The Track Meydan Golf
- Ultimate Racenight Track Meet November 1, 2024 – Dubai International Academy – 5:00pm
- Rashid and Latifa Fun Duathlon November 1, 2024 – Expo City Dubai – 4:00pm
- Halloween Run at City Walk November 2, 2024 – City Walk – 6:30pm
- SKECHERS Inflatable Obstacle Course November 2, 2024 – Expo City Dubai – 7:00pm
- Last 1 Standing November 2, 2024 – Hatta – 5:00pm
- SKODA UAE Cycling Challenge November, 3 2024 – Al Qudra Cycle Track – 6:00am
- Dubai Traditional Rowing Race November 2 & November 16, 2024 – Al Jaddaf
- Dubai Premier Padel P1 November 3 to November 10, 2024 – Dubai Duty Free Tennis Centre
- Women’s Run November 3, 2024 – Al Forsan Park, Expo City Dubai
- Baseball United Arab Classic November 7 to November 10, 2024– The Sevens Stadium
- Fidelity Fitness Club JLT Run November 9, 2024 – Jumeirah Lakes Towers – 6:30am
- AURA SKYPOOL Tri in the Sky November 9, 2024 – Aura Skypool, Palm Tower
- #KeepTheRunsOn Race November 10, 2024 – Al Barari
- Mushrif Park Half Marathon November 10, 2024 – Mushrif National Park – 6:30am
- ENRICH ME Run November 14, 2024 – Ranches Primary School – 7:00am
- DP World Tour Championship November 14 to November 17, 2024 – Jumeirah Golf Estates
- The Sparkle Cycle 2024 November 15 to November 16, 2024 – Al Qudra Cycle Track
- Hercules Trophy November 15, 2024 – The Sevens Stadium – 6:00pm
- T100 Triathlon November 15 to November 17, 2024 – Various Locations
- Turf Games Dubai City Series November 15 to November 16, 2024 – ISD Stadium, Dubai Sports City
- WeWalk November 16, 2024 – Dubai Science Park – 7:00am
- T100 Sprint November 16, 2024 – Various Locations
- The Music Run November 16, 2024 – Meydan Racecourse
- Community Run at Ripe Market November 17, 2024 – Ripe Market, Academy Park
- The Emirates NBD Unity Run November 17, 2024 – Al Forsan Park, Expo City Dubai
- Emirates Dubai Sail Grand Prix November 23 to November 24, 2024 – Mina Rashid
- Tomorrow Ride November 23, 2024 – Hamdan Bin Mohammed Smart University – 6:30am
- Roy Nasr Memorial Triathlon 2024 December 8, 2024 – Dubai Islands – 6:25am
- Dubai Basketball October 20 to December 29, 2024 – Coca-Cola Arena – 7:00pm
