Best Wellness Trackers for 2026, According to an Editor Who Wears Them Daily
We tested and researched the most advanced wellness trackers — from Oura Ring 4 to Bellabeat Ivy+ — to help you find the right device for sleep, recovery, and long-term health
GRAZIA Gift Guide: 15 Luxe Valentine’s Day Gifts She’ll Truly Love
Discover GRAZIA's picks for elevated Valentine’s Day gifts across fashion, beauty, wellness, and lifestyle — that she’ll obsess over for forever
Trying to Eat Healthier in the New Year? Here’s What to Know About Oatmeal vs. Grits
Oatmeal or grits? Discover which breakfast supports better blood sugar, digestion, and fullness — plus how to choose the healthiest option for your goals.
The Beauty & Wellness Benefits of Dry January: How a Month Off Alcohol Transforms Your Skin, Sleep, & Health
Expert insights and tips on how skipping alcohol for a month can transform your skin, sleep, and overall health — and it's not too late to start!
The Most Effective Exercise for Losing Belly Fat After 60
Nathanaël Blume, fitness coach, reveals the best exercise to eliminate bloated belly after 60. Ultra easy to perform, this little-known movement is nevertheless an ideal flat-stomach exercise for strengthening your abs and losing belly fat after 60.
Psychology: Strong Relationships Can Answer These 2 Questions
According to psychologists, these two questions are essential for evaluating how strong relationships are, promoting better understanding each other's needs, and measuring the depth of commitment and emotional maturity within a couple.