In 2024, Elle Macpherson will be 60 years old. Years go by, but they don’t seem to influence the 90’s top model’s dream figure, who is nicknamed “The Body” by Time Magazine.
Macpherson earned this nickname with her naiad’s body. But she actually works hard to keep in shape. Even though she roams far from the catwalks nowadays, the top model does her best to stay fit. She succeeds with a strict healthy lifestyle comprised of tips and tricks to stay thin. These healthy habits allowed her to sail through menopause without putting on any weight.
One of them consists of drinking a very specific mixture every morning, to stimulate her metabolism. This detox recipe contains hot water, ginger, mint and Cayenne pepper. In short: a whole bunch of healthy and slim-friendly ingredients, renown for their antioxidant and anti-inflammatory properties.
The Australian top model consumes this elixir every morning on an empty stomach. It purifies her organism and digestive system, rids her of toxins, and allows her body to absorb many good nutrients. Last but not least, this drink also acts as an appetite suppressant. This allows her to limit the treats she craves for breakfast, and helps with intermittent fasting to wait until lunch without any snacks.
Elle Macpherson’s Healthy Habits
Obviously, this potion, as efficient as it is, isn’t a miracle. Don’t count on that alone if you want to lose weight.
It goes hand-in-hand with a healthy diet and regular physical activity. Elle Macpherson told Vogue in March 2023 that she works out at least 45 minutes each day. She enjoys surfing, paddling, swimming, climbing, scuba-diving and yoga.
The top model also prioritizes good sleep, stays hydrated by drinking three liters of water every day, and keeps a plant-based diet.
