Christmas, and the period leading up to it, evoke strong emotions and feelings in people.
Some absolutely love it, while others, for various conscious or unconscious reasons, find it overwhelming. This is because the holiday season often releases emotions and needs we usually keep hidden.
Christmas speaks to our childhood, happy family moments, smiles, and hugs that stay imprinted in our minds and hearts. As we grow older, our perception of the holidays inevitably changes. Our lifestyle makes it harder to see only the positive aspects, creating a need to reconnect with the child within us.
But what does Christmas mean from a psychological point of view?
Steve McKeown, psychologist and founder of the McKeown Clinic, suggests that decorating the house early helps us return to a childlike state and is typical of those who are better at embracing their emotions.
In fact, it can be said that those who decorate their tree early are happier than the average person.
Here’s Why Decorating Your Christmas Tree Early Makes You Happier
It Helps You Leave Behind the Stress of Adult Life
McKeown confirms that decorating in advance helps us leave behind the stress typical of adult life. Decorations have the power to multiply our excitement and bring back our youthful spirit. So, if you haven’t already, it’s time to set up your tree and banish that stress.
It Makes Us Appear More Likeable
If you’re hoping to get to know your neighbors better, now’s the time to decorate your front door. A study in the Journal of Environmental Psychology revealed that outdoor Christmas decorations make us appear more friendly and sociable to others. Who knows, Christmas might even bring new friendships your way.
It (Re)connects Us with Loved Ones
Psychotherapist Amy Morin explains that the Christmas atmosphere, especially the decorations in our home, creates a connection with loved ones who are no longer with us. The holiday spirit helps us feel their presence and relive past holiday moments together.
It Boosts Your Physical and Mental Well-being
All of these positive feelings will make you feel better, happier, and increase your overall well-being.
In short, now we have a scientific explanation to proudly display our beloved early holiday decorations.
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This article first appeared on Grazia.it
