Over the past few years, our societies have developed a significant ecological consciousness. This awareness has prompted a reassessment of single-use plastics, catapulting reusable water bottles to immense popularity as everyday items for hydration.
Available in diverse materials such as plastic, metal, and glass, and equipped with features like tea infusers and charcoal filters, reusable water bottles have become indispensable accessories found in our backpacks and handbags.
Yet, there is a vital step many users overlook: cleaning. Neglecting this crucial cleaning step can quickly foster bacterial growth which may lead to food poisoning.
14 Times More Bacteria Than a Pet’s Bowl
Research highlights that water bottles can turn into breeding grounds for bacteria if not properly maintained. For example, a study by the American company Water Filter Guru discovered that a typical water bottle might host up to 20 million bacteria, some of which are fecal in nature. Despite their daily usage, many people skip cleaning these containers adequately.
A bottle not regularly cleaned might harbor twice as many germs, microbes, and bacteria as a kitchen sink and even 14 times more than a cat or dog bowl, which we usually clean more regularly.
The risk? Drinking from a contaminated bottle can cause intestinal problems or allergies.
How to Clean Your Water Bottle Thoroughly
To effectively clean your water bottle, begin by emptying and filling it with boiling water. Add some dish soap and give it a good shake, paying extra attention to the neck area, which directly contacts your mouth.
Rinse the bottle thoroughly to make sure all soap residue is gone, and let it air dry upside down. Your water bottle is now clean and safe for use! Remember, it’s best to clean your water bottle at least every two days, though daily cleaning is ideal.
**Eau : Cette Très Mauvaise Habitude Favorise En Fait Le Développement Des Bactéries**
This article first appeared on marmiton.org – Author: Coline Cipolla
