Behind Victoria Beckham’s impeccable physique, there appears to be apple cider vinegar.
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The former Spice Girl and British designer has revealed that she starts every day with a couple of tablespoons of apple cider vinegar.
According to Victoria Beckham, this miraculous drink helps her stay slim and in shape. And science seems to back her up.
Recent research has provided some evidence supporting this theory; finding that when overweight people consumed just a small amount of apple cider vinegar every day, they lost up to 6 kg in three months.
Scientists hypothesize that it may influence metabolism by acting on enzymes involved in digestion and increasing hormones related to satiety.
In the research published in the journal BMJ Nutrition, Prevention and Health, researchers found that after 12 weeks, those who took cider vinegar experienced weight loss comparable to those taking anti-obesity drugs.
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If confirmed, these results suggest that Victoria Beckham, like other ‘celebrity vinegar fans’ such as Jennifer Aniston, is ahead of the trend.
However, while some experts are enthusiastic about the potential benefits of this “natural slimming agent,” others are more cautious. Some scientists have expressed concerns about the relatively small sample size used in the studies and the validity of the statistical tests employed.
In short, researchers need to conduct more studies before approving apple cider vinegar as the latest slimming trend.
This article first appeared on Grazia.it
