Photo: @danasimurdova Instagram

There’s no doubt about it, Pilates is the workout of the moment as we step into 2025.

Whether you’re a seasoned pro at the core-focused exercise or a newbie looking to start the year strong, this fitness phenomenon has cemented itself in the Dubai workout scene and shows no sign of slowing down anytime soon.

From chic Jumeirah-based boutique studios to DIFC haunts ideal for the city girls, GRAZIA brings you the best reformer Pilates studios in Dubai to kickstart your 2025 fitness journey.

Studio14

Taking a spin on eco-friendly workouts, Studio 14 offers an exclusive state-of-the-art experience in its chic boutique space. With classes for beginners and Pilates enthusiasts, you’ll be worked to the core (no pun intended) by expert instructors who dedicate time and attention to every participant thanks to the small class sizes. Even better? They have their own super-chic fitness wear line so you can shop your fit before your class.

Reform Athletica

Photo: @reformathletica Instagram

A Dubai favourite is Reform Athletica. The boutique studio first opened its doors in 2018 in Jumeirah, before expanding to DIFC in 2023. Known for its superb Pilates sessions, Reform Athletica also has sessions which include HIIT fitness routines, deep stretch, RA strength and more. And by the way, it’s all about sustainability. Plastics? None here.

Flex Studios

Photo: @flexstudio_uae Instagram

With limited slots and personalised classes, Flex Studios is all about focus. Prioritising your body goals, it’s mano a mano classes ensure you get your body in shape with trainers accredited from America, Canada, the United Kingdom and Italy.

Posture

Joining in the exclusive roster, Posture is designed for healing the women of Dubai. With a mission to help your body, mind and soul, this exclusive boutique located in Palm Jumeirah and soon-to-launch Downtown Dubai, has each lesson carefully curated to fit your health goals.

Sol Pilates

Photo: @solpilatesdubai Instagram

This ladies-only Pilates studio makes it all about you. Combined with reform, private sessions, and alternative therapies, Sol Pilates Dubai has all the things you need. Its vibrant vibe and amazing views make it the perfect place to unwind and relax your muscles.

CIMA

Photo: @cima.uae Instagram

This yoga and Pilates studio just opened last November and it’s steadily growing. CIMA is all about women and empowerment, aiming to help everyone reach their peak, this studio helps in all things growth and physical betterment.

HWH Studio Dubai

Photo: @hwhstudiodubai Instagram

HWH Studio Dubai just opened this year and it just hit our top must-visit list. The studio comes packed in with one-on-one Pilates sessions and complete set of yoga classes exclusively at Burj Al Arab Jumeirah. Luxury reform is definitely the standard here.

11 Pilates

On the best reformer Pilates studios in Dubai list is 11 Pilates, where luxe meets your top-of-the-line Pilates needs. Fully equipped with high-quality facilities with dozens of Merrithew reformers and cadillacs, this UK-based Pilates studio welcomes with open arms at the heart of Dubai Marina. From the basics to hardcore, 11 Pilates guides you every step of the way for the ultimate mind and body connection.

Tula

Where intentional workouts meet luxe, Tula is the place to be. Bringing a myriad of specialised classes from reformer pilates, aerial, barre and Motr (Movement on the roller), this girl therapy-focused studio has anything and everything you need to get you into shape. Officially located in Springs Souk, and recently opening a second branch in Town Square, Dubai, this Pilates studio is offering first-timers and pros 12 insightful classes a month for just Dhs999 this year.

Balans studio

A space made by women for women, Balans Studio is here to holistically improve your function and drive. This boutique studio nestled in Dubai Maria offers guests a comprehensive journey to refining your fitness goals all the while prioritising the connection between your mind and body. Boasting world-class muscle recovery treatments, coupled with ice baths and individualised experiences, this Pilates studio is surely on the GRAZIA team’s radar.

karve

Hailing all the way from London to Dubai, KARVE is setting the tone for Dubai’s  luxury Pilates scene. Located in Alserkal Avenue, this endurance-based centre focuses on increasing your body’s strength with high-intensity routines while still bring easy enough for your joints. Uniting your senses, KARVE’s classes worth from Dhs160 to a premium package of Dhs11,200 will set your goals to its maximum.