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What once felt like a trend has now become an integral part of our lifestyle: movement and rejuvenation.
As we step into the New Year, it’s a natural moment to reflect on 2025, look ahead to 2026, and turn our focus inward.
With wellbeing and health being top of mind for any 2026 reset, GRAZIA rounds up 11 of Dubai’s best wellness centres to help you start the year feeling rebalanced and renewed.
Gray Wellness
Wellness that sits between the black and white, it sits in the Gray. A place where the all-or-nothing mindset is thrown out the window, and instead, everyday sustainable wellness is the goal. This private members-only club is located at the Kempinski at Mall of the Emirates and offers movement, recovery, relaxation, nourishment, and community. Although their philosophy lives in the Gray, the space doesn’t: powered by state-of-the-art Technogym equipment and walls covered in natural sandstone texture, spirit and luxury live in the space.
Samadhi
Architect turned wellness-enthusiast and founder Samar Al Salem combined her two passions to create Samadhi, a space for personal growth and self-discovery. Blending her love for design and her own experience with inner growth, Samadhi is a wellness hub that offers yoga classes, nourishing body treatments, and a café to build for connection.
Contrast Wellness
Focusing on contrast therapy, fire and ice, Contrast Wellness is Dubai’s go-to studio for sauna and ice bath sessions. With four locations across the city, Contrast is your quickest and easiest way to sweat out those 2025 toxins and enter the New Year with a serious endorphine high and an icy glow. Sessions are held in private sauna suites, making it perfect for a solo reset or a catch-up with friends.
Rē Social Wellness club
Today, wellness is just as much about connection as it is self-care. Studies consistently show that our relationships are one of the strongest determinants of long-term happiness. From community-led classes to shared rituals, Rē Social Wellness Club embodies this philosophy, bringing together people and playing a quiet but powerful role in how we feel. In a city that rarely slows down, these moments of connection offer a different kind of reset. The kind that grounds us not just in ourselves, but also in each other.
Akari
Quietly and peacefully transformative, Akari is your space for renewal. At the heart of the hub is Akari’s Brain Bar (a UAE first!), serving brain-boosting treats that balance and support function without sacrificing flavour. Akari’s focus is on wellness that feels intuitive and deeply restorative, centred on practices that slip naturally into your daily life. Signature treatments include red light therapy and the lesser-known, but equally impressive, IHHT treatments that work at a cellular level, alternating oxygen levels to restore energy, ease brain fog and improve sleep.
Blended
Blended is a hybrid wellness studio set inside the W Hotel, Mina Seyahi, that blends movement, recovery and beauty. Whether it’s beachside yoga with your friends on Saturday morning, a lymphatic draining massage to close out the week, or a quick nail appointment for a little self-care, Blended makes wellness and beauty feel easy.
The Bay Health Club
The Bay Health Club, blends wellbeing with ultimate luxury. Nestled in Al Barari’s green haven, the club falls nothing short of spectacular, creating harmony between nature, fitness and everyday living. Setting a new standard for wellness in Dubai, the Bay is built on its own private island and wrapped by one of the city’s longest swimmable pools, stretching 350 meters. Designed as a place of restoration, strength and serenity exist side by side.
Longevity Hub by Clinique La Prairie
Ultra personal, ultra luxury and ultra restoration. Longevity Hub by Clinique La Prairie brings the label’s Swiss longevity philosophy from Lac Léman’s Swiss Riviera to Dubai’s skyline. Offering a science-led approach to long-term wellbeing, this wellness hub is designed for those looking beyond quick fixes and those who want lasting care, energy and vitality. Refined and clinical, without feeling cold, it’s the ideal space for a future-focused reset.
The AEON Clinic
Founded by stem-cell expert Dr. Jaffer Khan, the AEON clinic is built on the belief that true wellbeing starts beneath the surface. Moving beyond symptom-led treatment, the clinic focuses on preventative, life-enhancing care, supporting the body at a cellular level. Calm, minimal and future-facing, AEON offers advanced therapies from hyperbaric oxygen sessions to shock therapy, IV drips and peptide therapy.
Paus Club
Paus Club really is the space to take a pause. A moment away from the hustle and bustle of the city and to focus on the present. Located on Al Wasl in Jumeirah 3, Paus offers everything from yoga and Pilates to sound healing and padel. A truly all-encompassing experience, Paus’ community and calm, makes it the kind of place you can’t stay away from, resetting with intention, connection and a routine that will stick for 2026.
The Hundred Wellness Centre
In 2008, The Hundred launched as the 2nd Pilates studio in Dubai, founded by Emirati Asma Hilal Lootah, and has since evolved into a cornerstone of the city’s wellbeing scene. What began as a movement-focused studio is now a full-spectrum wellbeing hub bringing together fitness classes, life coaching, restorative therapies, organic markets, and a café. With its strong sense of community, The Hundred is less about quick fixes and more about long-term balance: the ideal starting point for a meaningful 2026 reset.
