The Most Effective Exercise for Losing Belly Fat After 60
Nathanaël Blume, fitness coach, reveals the best exercise to eliminate bloated belly after 60. Ultra easy to perform, this little-known movement is nevertheless an ideal flat-stomach exercise for strengthening your abs and losing belly fat after 60.
GRAZIA Gift Guide: Editor-Approved Wellness & Fitness Essentials to Gift for a Healthier New Year
From recovery tech to fashion-forward activewear and smart supplements, these are the GRAZIA-approved gifts elevating wellness routines for every health-concisous human on your holiday list
Dermatologist: ‘I Studied Nivea Blue Cream. Here’s My Take.’
The iconic Nivea Creme, a legendary product for over a century, continues to captivate despite the evolution of the cosmetics market. Dermatologists have recently analyzed its composition, and their opinion is unanimous.
One of Your Favorite Cooking Oils Is Under Fire — & It Might Explain Why You’re Feeling More Inflamed
The everyday oil inside your “healthy” salad dressings and packaged snacks is now at the center of a revealing metabolic study — and it may shift how we think about fats, wellness culture, and the rise of ultra-processed eating
4 Cool New Ways to Boost Immunity During Cold & Flu Season
No pills required! Take control of your health through the bustling holiday season and beyond with groundbreaking solutions.
How to Get Back Into Routine & Fitness After Summer Travels, According to Nofar Method’s Founder
After a season of indulgence and adventure, fitness expert Nofar Hagag shares how to reset mind, body, and energy for fall
GRAZIA Travel Guide: Ibiza — Looking to Escape to Ibiza? Discover the Soulful, Wellness-Focused Side of the Island at Cala San Miguel Ibiza Resort
Tucked away on Ibiza’s serene northern coast, Cala San Miguel Ibiza Resort offers a peaceful, five-star retreat rooted in wellness, soulful rituals, and slow Mediterranean living