The Best Way to Remove Pesticides on Fruits at Home
Before biting into that juicy fruit, try this simple Japanese technique that removes up to 80% of pesticides.
This Healthy Banana Snack Will Curb Cravings the Smart Way
Packed with potassium, fiber, and antioxidants, this humble fruit checks every box for a smart snack. But timing and preparation matter. Dietitian-nutritionist Anaïs Soize shares her expert tips on how to make the most of it.
Germ Alert: Are You Practicing Safe Kitchen Utensil Hygiene?
This everyday kitchen utensil may harbor more germs than we realize, posing hidden risks if used without caution.
Natural Cold Sore Remedies: 12 Tried-and-True Grandma Secrets
Discover effective natural remedies for cold sores with these 12 grandma-approved solutions. From black tea to honey, find treatments that work.
This is the Best Drink for Liver Health, Says a Top Dietitian
When your liver needs extra support, one specific drink and plant can make a noticeable difference in its health and function.
Asparagus: Your Liver’s Springtime Ally
When the liver tires, everything starts to fall apart. Luckily, a few carefully selected foods can give it the boost it needs.
Buzz Kill: How the Oura Ring Accidentally Turned Me Sober
Chasing the perfect sleep score turned my love for martinis into an appreciation for mint tea
Medium Rare: The Surprising Shoppers’ Benefits of the Rising Popularity of Weight Loss Drugs
While more women embrace weight loss drugs, the women shopping for larger sizes are noticing a sudden and surprising benefit: More available clothes in their size.