Why Writing Your New Year’s Goals by Hand Is Backed by Psychology — & Works Better Than Typing
Psychology and neuroscience show that writing goals by hand boosts memory, focus, and follow-through, making it a powerful end of the year and new year ritual
Handwriting: The Forgotten Habit You Should Bring Back
What if one everyday habit, now slowly fading, was actually your brain’s best friend? A new study says it can sharpen memory, improve focus, and even lower stress. And yet, we’re quietly leaving it behind…