Why Writing Your New Year’s Goals by Hand Is Backed by Psychology — & Works Better Than Typing
Psychology and neuroscience show that writing goals by hand boosts memory, focus, and follow-through, making it a powerful end of the year and new year ritual
Why This Friday’s New Moon Is the Most Powerful Moment to Set Your 2026 Goals
What if the most powerful reset of the year doesn’t happen on January 1 at all? Astrologers say the most impactful time to set your 2026 goals is during the Sagittarius New Moon on December 19.
7 Tricks to Stick to Your Gym Routine
How can you manage to go to the gym regularly? From setting small goals to rewarding yourself, here are the strategies to stay consistent.
6 Easy Tips to Achieve All Your Dreams in 2025
Here are some practical tips to help you make determination your key to success and turn your aspirations into reality.