Pamela Anderson, 59: “I Have Always Trained My Body, I Have Joint Hypermobility and I Need to Maintain My Strength”

Inside the Baywatch star's fitness routine.

Jennifer Aniston, 57: “I Thought a Workout Had to Be 45 Minutes or an Hour But You Can Do Anything in 20 Minutes”

At 57, Jennifer Aniston swears by this low-impact workout to stay strong and sculpted, even on her busiest days.

“I’ve Run 4 Half Marathons and a Marathon — These Are the Only Running Shorts I Swear By”

They're stylish too!

Jessica Biel, 44, Has Everyone Talking About Her Toned Back — Now Her Trainer Reveals Her Workout

Ahead of her new film.

Meryl Streep, 77, Swears By This Low-Impact Workout She Started At 67 — Doctors Say It Rewrites Aging From Within

She just keeps swimming.

Samantha Cubbins, Strength and Conditioning Coach: “If You Only Had Time to Implement One Simple Habit for the Next 6 Months, I Would Recommend This”

It'll help with more than just pull-ups!

Not Pilates, Not Yoga: This Underrated Sport Could Improve Your Skin, Sex Life and Memory — and That’s Just the Beginning

Confirmed by science...

Amal Clooney’s Workout Routine at 48 Is Surprisingly Simple — This Is How She Stays Sculpted

The human-rights lawyer has legs for days, and naturally, we needed to know exactly what she does to keep them looking so toned.