Feeling Cold? It Might Be (Also) Linked to Your Psyche

Coldness Beyond the Body: Exploring the Psychosomatic Chills Linked to Emotional Needs

What to Eat to Feel Less Cold

What to eat in cold weather to feel better and counter the small discomforts due to lower temperatures? Read here

How to Sleep Well When It’s (Too) Cold

Can't get a good night's sleep because you feel like you are freezing no matter what?

Simple Tips to Avoid Winter Sickness

What to do to avoid catching a cold? Here are 5 tips to support the proper functioning of our immune system.

What to Eat to Feel Less Cold

What to eat to avoid feeling cold? From ginger to legumes, 10 foods to combat the cold to keep in the pantry all winter long.