Ditch Regular Planks—Try Plank Jacks for Belly Fat Burn
Discover the power of plank jacks, the dynamic exercise that targets belly fat and sculpts a toned core. Learn how to maximize your workout with this effective twist on the classic plank.
Ballet Leg Lift: Lose Belly Fat Faster Than Ever
Ditch the crunches! Discover the ballet leg lift, a game-changing exercise for a flatter stomach. Learn how it's "1000 times more effective."
Best At-Home Workouts to Lose Belly Fat Quickly
Target belly fat with this easy-peasy workout from a weight loss coach. Do it at home, four times a week, and watch those love handles melt away.
Winter Fat-Burners: Best Hot Drinks Revealed
Abdominal fat is a common concern that often leaves us self-conscious with a soft belly and unwanted bulges. To help combat this, here are the best hot drinks to eliminate belly fat and stay warm this fall-winter season.
Amaranth: Your Key to Reducing Belly Fat After 50
Discover the slimming food that can help you shape up after 50.
8 Effective Exercises to Melt Belly Fat in Just 10 Minutes
A sports coach shares the ultimate daily workout routine to melt away stubborn belly fat. Discover the top 8 exercises to slim your waistline and achieve a flatter stomach.
8 Morning Habits to Adopt to Melt Belly Fat
We know that abdominal fat is among the most challenging to lose and can pose significant health risks. That’s why we’re sharing these 8 essential morning habits to help you effectively melt away that stubborn belly fat.