Tone Bat Wings with These 4 Exercises—Just 2 Minutes a Day!
A fitness coach shares her 4 go-to exercises to tone flabby arms after 50. In just 2 minutes a day, these moves target dreaded bat wings caused by menopause.
“Bat Wings” After 50: The Best Exercises to Tone Arms
Don't hide your arms anymore! Discover how to tone them after 50.