Get ready to look up at the sky because on Monday, November 27th, the twelfth Full Moon of 2023 will grace us. Not only is it a beautiful sight to behold, but it also significantly influences our health, biological rhythms, and mood.
The moon and its cycles impact both nature and us humans.
To make the most of the energy and influence of the moon, it’s good to know its phases.
In astrological terms, lunar phases begin with the new moon and end with the full moon, meaning the end of the lunar cycle is a moment when the seeds of intention you’ve planted (consciously or not) begin to bloom.
It’s almost as if the universe is telling us to pause, or at least slow down for a few days, to reflect on our path and make corrections if needed.
A simple way to benefit from this astrological event is to incorporate full moon rituals into your daily routine.
It might sound a bit strange, but since the full moon symbolizes completion, these rituals are an excellent way to assess your life path and recharge energy levels.
Interested? Here are some tips on what you should and shouldn’t do under the full moon.
Full Moon: 5 Things to Do
1. Purify Your Space (Both Physically and Mentally)
The full moon tends to mark a significant buildup of energy, both light and dark. This is the perfect time to purify your space, body, and mind.
Release and let go of accumulated energy from the past weeks.
Live by the mantra “let go of anything that doesn’t belong to you,” even if just for a day.
2. Engage in Meditation
While the full moon is often considered a new beginning, it actually signifies the end of a phase.
It’s the perfect time for introspection and self-evaluation.
If you’ve never meditated before, this is the best time to start. If you meditate regularly, you’ll find that meditating during the full moon is a more intense, effective, and satisfying experience.
3. Let Go of What Doesn’t Serve You
The full moon is the perfect time to simply let go of anything not in alignment with your inner self.
Sometimes, we don’t realize what doesn’t work for us until it’s taken away, or a situation forces us to see things differently.
These realizations during the full moon show us what’s truly worth fighting for. Let go of everything else.
4. Catch Up on Tasks
Do you have a to-do list on your nightstand that needs completion? Now is the perfect time to revisit it and check progress.
Are you closer to achieving your goals than a few weeks ago? If so, keep going! If not, ask yourself why.
Be proactive and devise a plan to get there.
You might also notice that some of these goals no longer hold the same importance as before.
That’s okay. There’s no better time to let them go or modify things as you see fit. Don’t cling to the person you were when you first wrote this to-do list: accept yourself as you are now.
5. Rest
There’s a lot of energy in the air during the full moon. So another excellent way to celebrate it is to rest!
Full moon means observing what’s around us: situations, circumstances, people, and emotions. These are all things that are difficult to do when immersed in work.
Sometimes, we really just need to relax to see and understand what the universe is trying to tell us.
Full Moon: 3 Things Not to Do
1. Start Something New
With so much energy pulsating from the full moon, we might be tempted to start something new immediately.
The fact is, at this point in the lunar phase, we are more emotional, so starting something new might not be the right thing to do.
Take time for brainstorming, contemplating, and planning. Wait for the new moon to start something new.
2. Overreact to Situations
This period intensifies everything you’re experiencing. Sometimes, given the massive energetic charge in the air, people tend to go crazy over trivial matters.
So, now that you know, try to avoid exaggerated reactions to situations that otherwise wouldn’t have affected you.
3. Make Hasty Decisions
The cousin of overreacting, the impulsive decision-maker, doesn’t fare well during the full moon.
In this period, too many emotional decisions are made.
Give yourself a few days before making significant decisions, especially those you can’t change.
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