When it comes to rejuvenating the eyes and combating signs of fatigue, facial massage techniques are indispensable allies. Renowned facialist Jeanne Casimir shares simple and effective tips for revitalizing the eye area.
In partnership with anti-aging pioneer Elizabeth Arden, she offers masterclasses where she teaches her ideal massage techniques to reduce bags and sagging eyelids. Here are her best tips for a fresh and rested look.
Tips to Eliminate Under-Eye Bags
Under-eye bags often result from fluid accumulation in the subcutaneous tissues, giving the eyes a tired appearance. Expert facialist Jeanne Casimir recommends practicing targeted lymphatic drainage massage to reduce them. This massage involves applying light, repeated pressures with the fingertips, starting at the inner corner of the eye (near the nose) and gently sliding towards the temples.
Perform these delicate movements with a smooth gesture, as if “smoothing” the skin, while being careful not to press too hard on this sensitive area. This massage activates blood microcirculation and facilitates the drainage of lymphatic fluids, thus reducing swelling.
For visible results, perform this gesture each morning for two to three minutes, ideally after applying an eye contour care product to maximize the decongesting and smoothing effect.
Combat Sagging Eyelids with Massage
Sagging eyelids often result from a loss of skin and muscle firmness around the eyes, a natural aging process. Jeanne Casimir explains that while massage can’t completely reverse this phenomenon, it can slow the drooping of the eyelids by strengthening muscle tone. Start by placing your index fingers just below your eyebrows.
Apply light pressure and, while maintaining this pressure, gently lift your eyebrows upward. Simultaneously, close your eyes as if resisting the eyebrow lift. This movement causes a contraction of the orbicular muscles, promoting their toning. Repeat this exercise ten to fifteen times, holding each contraction for a few seconds for a gradual lifting effect.
Regularly performed, this massage will help reshape the natural curvature of the eyelids and maintain a more open and alert look.
Best Ingredients for an Anti-Aging Eye Contour
To optimize the results of your massages, choosing an eye contour cream rich in powerful active ingredients is crucial. Formulas containing hyaluronic acid are ideal for deep hydration and smoothing fine lines.
Peptides are also essential as they stimulate collagen production, thus enhancing skin firmness. Caffeine is a vital ally for reducing bags and lightening dark circles due to its decongestant effect. For brightening action and comprehensive anti-aging care, rely on ingredients like vitamin C and antioxidants, which protect the skin from free radicals.
Don’t underestimate the power of ceramides, which help to restore and strengthen the skin barrier, thereby preventing moisture loss and improving skin elasticity. Finally, retinol is one of the most effective ingredients for stimulating cell renewal, reducing wrinkles, and evening out the skin texture around the eyes.
By incorporating these ingredients into your routine, you will maximize anti-aging effects and give your eyes a younger, brighter appearance.
Under-Eye Bags: Precautions for an Effective and Safe Massage
When performing a massage around the eye area, it’s crucial to observe some precautions to avoid damaging this delicate zone. Always use light pressure to avoid pulling the thin skin around the eyes. Apply a small amount of suitable cream or oil to facilitate finger gliding and minimize friction.
Finally, perform these procedures on clean skin, ideally after applying your moisturizing care to maximize its effects.
This article first appeared on grazia.fr – Author: Louhann Mezaguer
