{"id":962,"date":"2020-05-21T08:17:29","date_gmt":"2020-05-20T22:17:29","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&#038;p=173008"},"modified":"2020-11-15T16:23:49","modified_gmt":"2020-11-15T16:23:49","slug":"kourtney-kardashian-body-mental-health","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/kourtney-kardashian-body-mental-health\/","title":{"rendered":"Kourtney Kardashian: \u201cHow I Mentally Manage Comments About My Changing Body\u201d"},"content":{"rendered":"<figure id=\"attachment_173009\" aria-describedby=\"caption-attachment-173009\" style=\"width: 560px\" class=\"wp-caption alignfull -width\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-173009 size-full\" src=\"https:\/\/graziamagazine.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-21-at-8.05.20-AM.png\" alt=\"Kourtney Kardashian bikini\" width=\"560\" height=\"572\" \/><figcaption id=\"caption-attachment-173009\" class=\"wp-caption-text\">Instagram \/ @kourtneykardash<\/figcaption><\/figure>\n<p>When <em>Keeping Up With The Kardashians<\/em> star Kourtney Kardashian posted a picture of herself to Instagram last week, one user commented that she looked pregnant. Going live on a <a href=\"https:\/\/www.youtube.com\/watch?time_continue=234&amp;v=lRNXQokN_90&amp;feature=emb_logo\" target=\"_blank\">Zoom chat with her <em>Poosh <\/em>team<\/a> overnight, the 40-year-old addressed the moment and how she protects her mental health from cyber bullying.<\/p>\n<p>\u201cI commented back and said, \u2018This is the shape of my body. I gained a few pounds over this quarantine time and I love my body and I&#8217;m proud of my shape and I&#8217;m obviously posting it and this is the shape of my body.&#8217; I don&#8217;t think I look pregnant at all,\u201d Kardashian shared in a new video for Wellness Wednesday. \u201cWe&#8217;re all shaped differently and that&#8217;s my body and I&#8217;m proud of it so that&#8217;s how I respond to the negative comments. It&#8217;s not always easy.\u201d<\/p>\n<figure id=\"attachment_173012\" aria-describedby=\"caption-attachment-173012\" style=\"width: 558px\" class=\"wp-caption alignfull -width\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-173012 size-full\" src=\"https:\/\/graziamagazine.com\/wp-content\/uploads\/2020\/05\/Screen-Shot-2020-05-21-at-8.25.23-AM.png\" alt=\"Kourtney Kardashian body\" width=\"558\" height=\"565\" \/><figcaption id=\"caption-attachment-173012\" class=\"wp-caption-text\">Instagram \/ @kourtneykardash<\/figcaption><\/figure>\n<p>\u201cSometimes I can be more sarcastic but I think kill them with kindness is my motto and try not to let those comments affect you and if they do and you know that, then don&#8217;t look at comments. I know it&#8217;s easier said than done but really try to keep the positivity for your mental health,\u201d she continued.<\/p>\n<p><iframe loading=\"lazy\" title=\"Kourtney Kardashian &amp; the Poosh Team&#039;s Wellness Q&amp;A: Quarantine Edition | Poosh\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lRNXQokN_90?start=234&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span data-offset-key=\"b8nsl-4-0\">Talking about how she quietens a noisy mind &#8211; something we struggle with, especially in quarantine &#8211; <\/span>Kardashian admitted it was easy to concentrate on the not-so-nice things that are said about her. \u201cThere&#8217;s so much positivity as well and I think we tend to focus on the negative and I notice for myself that the negative questions stand out to me where I just want to respond to those people sometimes even more than the positive ones, which isn&#8217;t always fair.\u201d<\/p>\n<p style=\"text-align: center\"><span class=\"price-style\"><a href=\"https:\/\/graziamagazine.com\/articles\/kourtney-kardashian-is-walking-us-through-all-her-old-holiday-outfits\/\">READ: KOURTNEY KARDASHIAN IS WALKING US THROUGH HER OLD HOLIDAY OUTFITS<\/a><\/span><\/p>\n<p>On a lighter note, the reality star and her sister Khloe Kardashian posted a video to YouTube recently discussing wellness in quarantine. And one of the biggest revelations about the sisters spending time inside? They don\u2019t wash their hair.<\/p>\n<p>\u201cI\u2019ve only been doing this since quarantine time, I just rinse my hair with water after [I\u2019m done working out],\u201d explained Kourtney. \u201cEspecially since I haven\u2019t been seeing anyone, I rinse my hair with water, then it has my hair\u2019s natural oils and then I can slick it with a silk scrunchie so that it [doesn\u2019t] damage my hair. That\u2019s just been my jam,\u201d she said before noting it was a lot thicker.<\/p>\n<p style=\"text-align: center\"><span class=\"price-style\"><a href=\"https:\/\/graziamagazine.com\/articles\/kardashian-keeping-up-with-the-kardashians-quarantine\/\">READ: How do the Kardashians film &#8220;Keeping Up With the Kardashians&#8221; during quarantine?<\/a><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Khlo\u00e9 &amp; Kourtney Kardashian Talk Wellness in Quarantine | Poosh Wellness Wednesday\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1YT7IV1CAAE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"author":25,"featured_media":963,"template":"","format":"standard","categories":[23,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v20.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kourtney Kardashian: \u201cHow I Mentally Manage Comments About My Changing Body\u201d<\/title>\n<meta name=\"description\" content=\"When Keeping Up With The Kardashians star Kourtney Kardashian posted a picture of herself to Instagram, one user commented that she looked pregnant. 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