{"id":93926,"date":"2024-08-01T14:46:39","date_gmt":"2024-08-01T14:46:39","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=93926"},"modified":"2024-08-01T14:46:39","modified_gmt":"2024-08-01T14:46:39","slug":"common-food-cause-poisioning-not-eaten-3-days","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/common-food-cause-poisioning-not-eaten-3-days\/","title":{"rendered":"This Common Food Can Cause Poisoning if Not Eaten in 3 Days"},"content":{"rendered":"
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Photo credit: Shutterstock<\/figcaption><\/figure>\n

From an early age, we’re taught to finish our meals to minimize food waste<\/a>. As we grow, we naturally adopt certain habits. For example, we might vacuum-seal uneaten dinner leftovers and store them in the refrigerator to preserve them better.<\/p>\n

However, it’s crucial to realize that some foods, despite our beliefs, can’t be kept for long<\/a> without risking food poisoning\u2014and rice is a prime example!<\/p>\n

If Poorly Stored, Rice Can Poison You<\/h2>\n

Rice is the perfect side dish for meat or fish<\/a>, and it\u2019s not uncommon to cook too much of it. The immediate solution seems to be storing it in the refrigerator. However, once cooked, rice can potentially lead to food poisoning if not stored correctly due to the possible presence of the Bacillus cereus bacterium.<\/p>\n

Found frequently in the spores of uncooked rice, this bacterium can survive the cooking process. If cooked rice remains at room temperature for too long, the spores can grow into active bacteria. Consequently, these bacteria may produce toxins that could cause symptoms such as nausea, vomiting, and diarrhea.<\/p>\n

How Long Can You Keep Cooked Rice?<\/h2>\n

To reduce the risk of poisoning, it\u2019s essential to cool down cooked rice quickly. Therefore, transfer it to a shallow container and refrigerate it within two hours after cooking. Virologist Oc\u00e9ane Sorel explains in her Instagram video, “If you quickly refrigerate the rice after cooking and consume it within three days, you shouldn\u2019t have any problems!”<\/em><\/p>\n

She also points out that “it’s often the cooked foods we consider harmless and sometimes leave out longer than other foods, sometimes overnight at room temperature, that contribute to discomfort or even lead to poisoning.” <\/em>Additionally, she adds that other foods like couscous, mashed potatoes, or rehydrated soup packets can cause similar issues.<\/p>\n

Adopting these simple and prompt storage practices can protect you from foodborne illnesses. Stay vigilant and store your leftovers properly to maintain a healthy and safe diet.<\/p>\n

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**Cet Aliment Qu\u2019on Consomme Tr\u00e8s Souvent Peut Provoquer une Intoxication s\u2019il n\u2019est Pas Consomm\u00e9 dans les 3 Jours**<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

This article first appeared on grazia.fr \u2013 Author: Alexandra<\/em><\/p>\n","protected":false},"author":42697,"featured_media":93927,"template":"","format":"standard","categories":[8055,6939,16,2723],"yoast_head":"\nThis Common Food Can Cause Poisoning if Not Eaten in 3 Days<\/title>\n<meta name=\"description\" content=\"Learn how cooked rice can cause poisoning if not stored properly. 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