{"id":92557,"date":"2024-07-02T12:51:16","date_gmt":"2024-07-02T12:51:16","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=92557"},"modified":"2024-07-02T12:51:16","modified_gmt":"2024-07-02T12:51:16","slug":"why-you-should-stop-keeping-a-glass-of-water-by-your-bedside","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/why-you-should-stop-keeping-a-glass-of-water-by-your-bedside\/","title":{"rendered":"Why You Should Stop Keeping A Glass of Water By Your Bedside"},"content":{"rendered":"
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Photo Credit: Shutterstock<\/figcaption><\/figure>\n

Having a bedside glass of water might sound handy, but it\u2019s really not great for your health. According to Healthline,<\/em> leaving water out uncovered can lead to some grim outcomes. Germs and bacteria from the air can easily make their way into your glass. And that’s not all \u2013 insects and dust can end up in there too, making it far from hygienic<\/a>.<\/p>\n

Moreover, stagnant water at room temperature creates a welcoming environment for certain types of bacteria. Although most of these bacteria aren\u2019t harmful, there’s always a risk, especially if the glass wasn’t squeaky clean to begin with. And let\u2019s not forget: over time, the taste of the water can change. Uncovered water can absorb odors from the room, altering its taste. Whether it’s cleaning products, perfumes, or even bodily fumes, they all have a way of getting into your glass.<\/p>\n

Beware of Disasters<\/h2>\n

It’s not just about germs. A bedside glass of water can spell disaster for your electronics. Think about it: your phone, laptop, or e-reader usually find their home on your nightstand<\/a>. A simple toss and turn can easily knock over the glass, leading to spilled water and potentially damaged gadgets.<\/p>\n

Spilled water can be a real pain, ruining books, personal items, and creating an uninviting mess. Plus, in hot and humid conditions, stagnant water attracts mosquitoes. They breed in the water, increasing the chances of bites and general annoyance.<\/p>\n

Interestingly, some cultures even believe that stagnant water can attract negative energies or spirits<\/a>. While this hasn’t been scientifically proven, it does give you one more reason to ditch that bedside glass of water.<\/p>\n

Safer Alternatives to a Bedside Glass of Water<\/h2>\n

If you like to have water on hand during the night, consider these alternatives:<\/p>\n