{"id":83152,"date":"2023-11-13T10:09:24","date_gmt":"2023-11-13T10:09:24","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&#038;p=83152"},"modified":"2023-11-13T10:09:24","modified_gmt":"2023-11-13T10:09:24","slug":"study-reveals-angers-not-all-negative-quite-opposite","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/study-reveals-angers-not-all-negative-quite-opposite\/","title":{"rendered":"Study Reveals Anger&#8217;s Not All Negative&#8230; Quite the Opposite!"},"content":{"rendered":"<figure id=\"attachment_83153\" aria-describedby=\"caption-attachment-83153\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-83153 size-full\" src=\"https:\/\/graziamagazine.com\/us\/wp-content\/uploads\/sites\/15\/2023\/11\/87.jpg\" alt=\"Learn how to use your anger in a positive way.\" width=\"1024\" height=\"682\" \/><figcaption id=\"caption-attachment-83153\" class=\"wp-caption-text\">Photo credit: Shutterstock<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">In the collective imagination, <\/span><a href=\"https:\/\/graziamagazine.com\/us\/articles\/3-signs-definitely-creepiest-get-angry\/\"><span style=\"font-weight: 400\">anger<\/span><\/a><span style=\"font-weight: 400\"> is often associated with immaturity, an <a href=\"https:\/\/graziamagazine.com\/us\/articles\/are-you-secretly-addicted-stress-these-three-red-flags-should-alert-you-according-harvard-psychologist\/\">inability to control oneself<\/a>, or even a kind of madness. In short, it&#8217;s seen as having nothing positive to offer. However, this negative perception might need a rethink, according to a study published in the <em>Journal of Personality and Social Psychology<\/em> and reported by Psychologies.<\/span><\/p>\n<h2><b>Anger: A Source of Greater Motivation!<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Researchers from Texas A&amp;M University in the United States conducted studies that determined the benefits of anger. According to their findings, this emotion, often seen as negative, is actually a powerful motivator and helps complete even the most challenging tasks. To arrive at these results, the group of researchers gathered 1400 individuals to assess the impact of anger on their performance. Those who harnessed anger to tackle a difficult task achieved the best results. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Scientists also observed that anger reduces reaction time. <\/span><i><span style=\"font-weight: 400\">&#8220;These results demonstrate that anger increases effort to achieve a desired goal, which often leads to greater success,&#8221;<\/span><\/i><span style=\"font-weight: 400\"> stated Dr. Heather Lench, the study&#8217;s lead author.<\/span><\/p>\n<h2><b>All Feelings Are Worth Expressing!<\/b><\/h2>\n<p><span style=\"font-weight: 400\">To explain this phenomenon, researchers linked anger to perseverance, tenacity, and heightened motivation. <\/span><\/p>\n<p><i><span style=\"font-weight: 400\">&#8220;People often prefer to use positive emotions as tools rather than negative ones. They also tend to view negative emotions as undesirable and inappropriate,&#8221; <\/span><\/i><span style=\"font-weight: 400\">explained the scientist. <\/span><\/p>\n<p><i><span style=\"font-weight: 400\">&#8220;Our study adds to the growing body of evidence showing that a mix of positive and <a href=\"https:\/\/graziamagazine.com\/us\/articles\/science-benefits-crying\/\">negative emotions<\/a> promotes well-being and that using negative emotions as tools can be particularly effective in certain situations,&#8221;<\/span><\/i><span style=\"font-weight: 400\"> she added.<\/span><\/p>\n","protected":false},"author":42690,"featured_media":83153,"template":"","format":"standard","categories":[16,2723],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v20.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Study Reveals Anger&#039;s Not All Negative... 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