{"id":80561,"date":"2023-09-26T13:55:55","date_gmt":"2023-09-26T13:55:55","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=80561"},"modified":"2023-10-01T04:49:34","modified_gmt":"2023-10-01T04:49:34","slug":"heres-what-a-50-year-old-top-model-drinks-every-morning-to-stay-in-shape","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/heres-what-a-50-year-old-top-model-drinks-every-morning-to-stay-in-shape\/","title":{"rendered":"Here’s what a 50-year-old top model drinks every morning to stay in shape"},"content":{"rendered":"

\"Here<\/p>\n

In 2024, Elle Macpherson will be 60 years old<\/strong>. Years go by, but they don\u2019t seem to influence the 90\u2019s top model\u2019s dream figure<\/strong>, who is nicknamed \u201cThe Body\u201d<\/i> by Time Magazine<\/i>.<\/p>\n

Macpherson earned this nickname with her naiad\u2019s body. But she actually works hard to keep in shape. Even though she roams far from the catwalks<\/a> nowadays, the top model does her best to stay fit. She succeeds with a strict healthy lifestyle<\/strong> comprised of tips and tricks to stay thin. These healthy habits allowed her to sail through menopause without putting on any weight.<\/p>\n

One of them consists of drinking a very specific mixture every morning, to stimulate her metabolism. This detox recipe contains hot water, ginger, mint and Cayenne pepper<\/strong>. In short: a whole bunch of healthy and slim-friendly ingredients, renown for their antioxidant and anti-inflammatory properties.<\/p>\n

The Australian top model consumes this elixir every morning on an empty stomach<\/strong>. It purifies her organism and digestive system, rids her of toxins, and allows her body to absorb many good nutrients. Last but not least, this drink also acts as an appetite suppressant<\/strong>. This allows her to limit the treats she craves for breakfast, and helps with intermittent fasting to wait until lunch without any snacks.<\/p>\n

Elle Macpherson\u2019s Healthy Habits<\/b><\/h2>\n

Obviously, this potion, as efficient as it is, isn\u2019t a miracle. Don\u2019t count on that alone if you want to lose weight<\/a>.<\/p>\n

It goes hand-in-hand with a healthy diet and regular physical activity<\/strong>. Elle Macpherson told Vogue<\/i> in March 2023 that she works out at least 45 minutes each day<\/strong>. She enjoys surfing, paddling, swimming, climbing, scuba-diving and yoga.<\/p>\n

The top model also prioritizes\u00a0good sleep,<\/strong>\u00a0stays hydrated<\/strong> by drinking three liters of water every day, and keeps a plant-based diet<\/strong>.<\/p>\n","protected":false},"author":42690,"featured_media":80994,"template":"","format":"standard","categories":[6939,4054,23],"yoast_head":"\nHere's what a 50-year-old top model drinks every morning<\/title>\n<meta name=\"description\" content=\"Top models usually have a better routine to stay in shape, as their body is their job. 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