{"id":72875,"date":"2023-03-08T16:07:13","date_gmt":"2023-03-08T16:07:13","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=72875"},"modified":"2023-03-15T16:12:24","modified_gmt":"2023-03-15T16:12:24","slug":"the-mind-body-connection-of-fashion-how-what-you-wear-affects-how-you-feel","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/the-mind-body-connection-of-fashion-how-what-you-wear-affects-how-you-feel\/","title":{"rendered":"The Mind-Body Connection of Fashion: How What You Wear Affects How You Feel"},"content":{"rendered":"
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(Unsplash)<\/figcaption><\/figure>\n

Close your eyes and think back to one of the biggest days you\u2019ve experienced in your life thus far\u2014maybe it was your wedding, an unforgettable family party, or an amazing vacation. Do you remember what you were wearing that day?<\/p>\n

Though the best memories don\u2019t come from material things, there\u2019s a good chance you were wearing something you absolutely loved\u2014something that made you feel beautiful, confident, and empowered.<\/p>\n

Now think about those not-so-amazing days you\u2019ve had when a good friend convinces you to get dressed up and head out on the town with them. Remember how much better you feel after putting on your favorite outfit, styling your hair, and stepping out in a look that makes your terrible day feel a little better?<\/p>\n

Fashion has so much power over how we feel about ourselves, whether we care to admit it or not. Whether that comes in the form of one incredible outfit or a brand-new sense of style that we carry with us every day, our ability to find clothing that makes us look and feel our best can significantly influence how we carry ourselves.<\/p>\n

This, in turn, impacts how we relate to others and even the decisions we make daily. When we feel good about ourselves, we\u2019re more likely to conduct ourselves in a way that nourishes positive relationships with those around us and empowers us to seize opportunities, take risks, and get involved with the things in life that make it so exciting.<\/p>\n

In this way, fashion is so much more than an article of clothing\u2014when embraced fully, it can become a way of life and a facet of our personality that impacts our confidence<\/a> for not only a single moment but for the long term.<\/p>\n

With that in mind, you may feel called to give your wardrobe a little facelift or re-dedicate yourself to wearing flattering clothes that make you feel amazing, even on those days that could be better. If you need a little help getting started, here are some of our favorite products to help revitalize your closet and empower you to live your best life as your best self.<\/p>\n

Have a Comfortable Pregnancy With Kizik<\/h4>\n
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(Kizik)<\/figcaption><\/figure>\n

Amping up your fashion style doesn\u2019t have to mean forcing yourself to wear tight clothing, high shoes, or other things that you may find uncomfortable. In fact, there\u2019s no reason your new favorite outfit can\u2019t consist of the most comfortable items in your closet.<\/p>\n

No one understands this better than a mama-to-be. When you\u2019re pregnant, it doesn\u2019t matter how badly you want to wear your favorite pair of stilettos or hot leather pants\u2014some days, your body just needs to be as comfortable as humanly possible. That\u2019s why investing in a few great staples, like these pregnancy shoes<\/a> from Kizik, will be an absolute lifesaver. Not only are these shoes extremely comfy and supportive\u2014you don\u2019t even need to bend over to put them on! They are effortless to slip into and will surely carry you through those last couple of months (a.k.a. the time when all you want to do is lay in bed 24\/7).<\/p>\n

Feel Comfy and Confident in Johnny Was<\/h4>\n

Pregnant or not, comfort is key to feeling your best every day, and it makes it easier on days when you\u2019re having a hard time changing out of your cozy old house clothes or pajamas. If you\u2019re going for a breezy, fun style, check out Johnny Was for boho women\u2019s clothing<\/a> that can easily take you from day to night.<\/p>\n

From beautiful blouses to flowy maxi dresses to fun, embroidered jeans, their collection has a little something for every person and every occasion. In fact, investing in cute pieces that work just as well at the farmer\u2019s market as they do at a nice dinner after work can be a huge key to saving stress and money. What\u2019s better than that?<\/p>\n

Amp Up Your Accessories With CRAFTD<\/h4>\n

No confidence-boosting wardrobe is complete without at least a few fun accessories to take even a simple outfit to a new level of chic. Even if you love eccentric statement jewelry, it\u2019s always a good idea to invest in at least a couple of simple pieces you can layer or throw on with a more simple look. A Cuban chain<\/a> from CRAFTD is the perfect example of a fun, simple piece that works with almost any look. Whether you\u2019re a silver or a gold person, a quality chain might be the special something your jewelry box is missing\u2014you can even find a matching bracelet!<\/p>\n

Show Your Personality With Lapel Pins and Coins<\/span><\/h4>\n
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(Lapel Pins and Coins)<\/figcaption><\/figure>\n

If your ideal accessory is something a little more unique and subtle, treat yourself to a custom lapel pin<\/a> from Lapel Pins and Coins. Pins are a quirky and perfect way to add a little personality to your denim jacket or basic backpack. They not only give you something fun to look at\u2014they also tell people a lot about your personality and help you feel fun knowing you\u2019re showing off something so unique. Whether you get a pin to commemorate your pet, your favorite hobby, or a cause you care about, it\u2019s a great way to add a one-of-a-kind touch to your wardrobe.<\/p>\n

Glow From the Inside Out With Pacifica Beauty<\/h4>\n

Here\u2019s a somewhat harsh truth: no matter how many amazing outfits you have or how much money you spend on new clothing, it won\u2019t make any difference if you\u2019re not investing even more in your physical and mental wellness from the inside out.<\/p>\n

Clothing can be a source of confidence that makes you feel great on a daily basis, but if you\u2019re not taking care of yourself, you won\u2019t feel your best\u2014and no amount of style can fix that. That\u2019s why it\u2019s so important to make sure a strong wellness routine<\/a> is just as much of a priority as your wardrobe.<\/p>\n

Wellness not only consists of the essential vitamins your body can\u2019t live without \u2013\u00a0it can also consist of the little things that make your life a little easier. For instance, if you\u2019ve been wondering how to get more supple, glowing skin no matter the season, vegan collagen<\/a> from Pacifica Beauty might be your holy grail. Whether you like hand cream, face masks, or a total-body moisturizer, you\u2019ll love how your skin looks and feels after a few uses.<\/p>\n

Get Your Nutrients With Fatty15<\/h4>\n

Wellness also means making sure you\u2019re getting enough of the vitamins and nutrients your body needs to ensure everything is working as it should and running smoothly. Have you ever been at a nice event, wearing your best outfit, but you\u2019re so tired, bloated, or uncomfortable that you can\u2019t fully enjoy yourself or feel your best? Inadequate vitamins might be the culprit.<\/p>\n

One supplement that falls under many peoples\u2019 radars is omega-3. The benefits of fish oils are far-reaching, from more energy to smoother digestion to a stronger immune system and much more. If you\u2019re overwhelmed by the number of options on the market, look into fish oil benefits<\/a> from Fatty15. When implemented as part of your daily vitamin and supplement lineup, you might quickly notice how much better you feel. They\u2019re even known to help maintain clear, supple skin, making you feel much more confident when you\u2019re getting ready to strut your stuff.<\/p>\n

Support Your Wellness With Ovaterra<\/span><\/h4>\n
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(Ovaterra)<\/figcaption><\/figure>\n

In addition to your daily supplements, it\u2019s important to take your own unique health considerations and goals into account. For instance, if you\u2019re trying to get pregnant, investing in Ovaterra\u2019s line of fertility supplements women<\/a> love could be a great idea. Just remember to consult a doctor before starting any type of fertility supplement to ensure you\u2019re making the best selection for your body\u2019s unique needs.<\/p>\n

Get Your Zzzs With Sunmed<\/h4>\n

When it comes to any sort of health or wellness goal, you\u2019ll have an awfully hard time reaching it if you\u2019re not getting enough sleep. Sleep impacts every facet of our lives<\/a>\u2014even our self-confidence and the way we feel about ourselves. No matter how glamorous we may look, a bad night\u2019s sleep will have us feeling cranky and frumpy.<\/p>\n

That\u2019s why sleep aids like Sunmed\u2019s edibles for deeper sleep<\/a> can be the missing ingredient you didn\u2019t know your self-care routine needed. If your normal melatonin isn\u2019t doing the trick, these edibles can easily make a huge difference in the amount and quality of sleep you\u2019re able to get, even after those most stressful days in the office.<\/p>\n

Care for Your Pet With Ellevet<\/h4>\n
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(Ellevet)<\/figcaption><\/figure>\n

Us humans aren\u2019t the only ones who can benefit from a little extra help finding the rest and relaxation we deserve\u2014our furry friends might need supplements just as much as we do! Is your dog a little high-strung, anxious, or simply so energetic that it\u2019s hard to get them to chill out when you need them to? A little dog CBD<\/a> from ElleVet might be the perfect solution.<\/p>\n

Like humans, it\u2019s a good idea to talk to a professional before giving your dog any new items, but experts worldwide have touted CBD’s benefits for dogs experiencing nervousness, discomfort, or simply overstimulation. Plus, when your dog is relaxed, you can be more relaxed, which means better sleep and more time to invest in your own self-care routine.<\/p>\n

Remember this simple rule of thumb: when you feel good, you look good. There\u2019s a certain glow that radiates from people who not only dress in a way that makes them feel good but invest in their health and wellness on a daily basis.<\/p>\n

Prioritizing your health also means dealing with the not-so-stylish parts of self-care.<\/p>\n

Healing Is Beautiful With Transfer Master<\/h4>\n

When we\u2019re going through a hard time with our bodies, it can be incredibly easy for our self-esteem to slip. Whether we\u2019re healing from surgery, nursing a sprain or wound, or simply making sure a tattoo heals well, it\u2019s so important to invest just as much in the things that will speed up our recovery process and get us back to our strongest selves as quickly as possible.<\/p>\n

People who are heading home after staying in the hospital need nothing more than to know they\u2019re going to be safe and comfortable while they recover. That\u2019s why an at-home hospital bed<\/a> from Transfer Master is the perfect solution. Adjustable, comfortable, and portable, these beds are designed with healing in mind\u2014plus, they will not be a complete eyesore in your otherwise stylish bedroom. Sometimes simply knowing we\u2019re in a safe place is all we need to stay on the road to looking and feeling our best again, and you can\u2019t put a price on that type of healing.<\/p>\n

Maintain Your Movement With Incrediwear<\/h4>\n

If you\u2019re nursing something a bit smaller or simply want to prevent injuries, then you absolutely need a new knee sleeve<\/a> from Incrediwear. With a variety of colors to choose from, these sleeves are the perfect thing to wear on a hike, run, or even while running errands. They\u2019re thin and stretchy, too, so you can easily throw them on under a dress or loose pair of pants without anyone being able to tell the difference.<\/p>\n

And you don\u2019t need to wait until you\u2019re injured to reap the benefits of a great knee sleeve. These sleeves can help even the strongest, healthiest athletes prevent injuries and ensure healthy movement. No matter what your age, it\u2019s always a good idea to have preventative items like this on hand to help accelerate healing.<\/p>\n

Caring for New Ink With Mad Rabbit<\/span><\/h4>\n
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(Mad Rabbit)<\/figcaption><\/figure>\n

Speaking of healing\u2014if you\u2019ve recently gotten a new tattoo, healing is probably top-of-mind for you. Depending on where you live and who did your tattoo, you may or may not have gotten a full run-down on the aftercare process when you finished your session. If you didn\u2019t, it\u2019s extremely important to do your own research immediately and ensure you\u2019re taking the best possible care of your new work of art\u2014otherwise, it can quickly turn into a huge pain (literally) and have impacts on your skin.<\/p>\n

Mad Rabbit is your source for tattoo aftercare<\/a>, whether you\u2019re looking for actual products or simply just need some advice on how to accelerate the healing process and take the best possible care of your new tattoo. Keep in mind that aftercare matters for all tattoos, no matter what size, shape, or color it is. If it\u2019s your first tattoo, the aftercare process may take some getting used to, but it\u2019s incredibly important to commit to if you want your tattoo to heal completely and stand the test of time.<\/p>\n

With all of this in mind, the most important thing to remember is that no matter how healthy you are, your body will always send signals when something needs to be examined or healed. Taking care of your body and paying attention to these signals is yet another way you can ensure you\u2019re always feeling and looking your best. You may not think things like digestive health, joint pain, or blood tests can have an impact on your self-confidence, but there is so much research out there that confirms just how much of an impact our physical health has on our mental and emotional well-being.<\/p>\n

Conclusion<\/h4>\n

Our mental, physical, and emotional health is all tied together\u2014no matter how strong one of those facets is, we\u2019re not guaranteed to feel our best unless the others are just as strong. This is why it\u2019s so important to look beyond the surface when it comes to the quest for more self-confidence.<\/p>\n

A fantastic high-fashion outfit can make us feel amazing for a night, but when we\u2019re back in our house clothes, will we still feel our best? Will we still feel like our strongest, most powerful selves? The answer can only be \u201cyes\u201d if we\u2019re just as committed to our health and wellness as we are to our closets. A great look on the outside can empower true confidence, but if we want it to last, it must start on the inside first. And creating confidence from the inside out starts with taking care of your mind and body.<\/p>\n

Self-love is a journey that lasts a lifetime, but committing to taking care of yourself and doing the things that make your mind and body feel their best is the biggest key to lasting confidence, energy, and self-assurance. That\u2019s the kind of confidence and power that no amount of money can buy.<\/p>\n","protected":false},"author":26633,"featured_media":72881,"template":"","format":"standard","categories":[],"yoast_head":"\nThe Mind-Body Connection of Fashion: How What You Wear Affects How You Feel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/graziamagazine.com\/us\/articles\/the-mind-body-connection-of-fashion-how-what-you-wear-affects-how-you-feel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Mind-Body Connection of Fashion: How What You Wear Affects How You Feel\" \/>\n<meta property=\"og:description\" content=\"Close your eyes and think back to one of the biggest days you\u2019ve experienced in your life thus far\u2014maybe it was your wedding, an unforgettable family party, or an amazing vacation. 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