{"id":72358,"date":"2023-03-01T23:00:10","date_gmt":"2023-03-01T23:00:10","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&#038;p=72358"},"modified":"2023-03-01T23:06:49","modified_gmt":"2023-03-01T23:06:49","slug":"gisele-bundchen-shares-advice-when-life-gets-challenging","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-shares-advice-when-life-gets-challenging\/","title":{"rendered":"Gisele B\u00fcndchen Shares Her Advice on What to Do When &#8216;Life Gets Challenging&#8217;"},"content":{"rendered":"<figure id=\"attachment_72359\" aria-describedby=\"caption-attachment-72359\" style=\"width: 1280px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-72359 size-full\" src=\"https:\/\/graziamagazine.com\/us\/wp-content\/uploads\/sites\/15\/2023\/03\/GettyImages-452100928.jpg\" alt=\"\" width=\"1280\" height=\"853\" \/><figcaption id=\"caption-attachment-72359\" class=\"wp-caption-text\">Gisele B\u00fcndchen during the 2014 FIFA World Cup Brazil Final match between Germany and Argentina at Maracana on July 13, 2014 in Rio de Janeiro, Brazil.<\/figcaption><\/figure>\n<p><a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-shares-video-dancing-rio-de-janeiro-carnival\/\">Gisele B\u00fcndchen<\/a> is ushering in a <a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-is-busy-living-her-best-life\/\">new era<\/a>. Following her <a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-tom-brady-divorce\/\">highly publicized split<\/a>\u00a0from NFL quarterback\u00a0<a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-reacts-to-ex-tom-brady-nfl-retirement\/\">Tom Brady<\/a>\u00a0last October, <a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-spends-christmas-in-brazil\/\">B\u00fcndchen<\/a> is <a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-back-to-her-supermodel-ways-new-swimsuit-photos\/\">getting back to business with her modeling career<\/a>, she&#8217;s been seen out and about with a <a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-costa-rica-dinner-joaquim-valente\/\">new man<\/a>\u00a0and <a href=\"https:\/\/graziamagazine.com\/us\/articles\/gisele-bundchen-had-a-blast-at-rio-de-janeiro-carnival\/\">in case you missed it, she had a blast at the Rio de Janeiro Carnival<\/a> with her friends and family. Now, she\u2019s sharing some inspirational advice as to how she keeps it all together, even in trying times.<\/p>\n<p>In a particularly reflective <a href=\"https:\/\/www.instagram.com\/p\/CpP7893ruNT\/?hl=en\" target=\"_blank\">Instagram<\/a> post shared on Wednesday, the model posed in a yoga move, in front of the ocean, reaching towards the sky. She wore a light gray workout set, including leggings and a scoop-neck tank top and pulled her honey blonde locks back into a loose braid.<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CpP7893ruNT\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CpP7893ruNT\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CpP7893ruNT\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" target=\"_blank\">A post shared by Gisele Bu\u0308ndchen (@gisele)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p>\u201cBeing healthy is more than a clean diet and exercise. It\u2019s about our attitudes, emotions, beliefs, thoughts and actions,\u201d she captioned the photo. \u201cWhen life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better. It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing?\u201d The model added, \u201cRemember, we are the co-creators of our own reality, what we believe we create! \u2728\ud83d\ude4f\ud83c\udffc\u2728.\u201d<\/p>\n<p>Thankfully, it appears\u00a0<a href=\"https:\/\/graziamagazine.com\/us\/articles\/twitter-gisele-bundchen-pete-davidson-romance\/\">B\u00fcndchen<\/a>\u00a0is doing \u201cjust fine\u201d following her very public divorce from Brady. A source told\u00a0<a href=\"https:\/\/people.com\/sports\/gisele-bundchen-tom-brady-divorce-lived-her-own-life-for-years\/\" target=\"_blank\"><em>PEOPLE\u00a0<\/em><\/a>that\u2019s in part because she is accustomed to doing things on her own. In other reports from\u00a0<a href=\"https:\/\/people.com\/style\/gisele-bundchen-is-in-a-good-frame-of-mind-post-tom-brady-divorce-and-might-hit-met-gala-solo\/\" target=\"_blank\">the outlet<\/a>, a\u00a0source said\u00a0<a href=\"https:\/\/graziamagazine.com\/us\/articles\/kendall-jenner-vintage-dress-gisele-bundchen\/\">B\u00fcndchen<\/a>\u00a0is \u201cstarting over in a good frame of mind\u201d and that she feels \u201cconfident, strong and better than she has in a long, long time.\u201d<\/p>\n<p>Based on her wise words, the model clearly has her priorities in order. As for Brady, <a href=\"https:\/\/www.thecut.com\/2023\/02\/tom-brady-comedy-gisele.html?utm_campaign=thecut&amp;utm_medium=s1&amp;utm_source=insta\" target=\"_blank\">word on the street<\/a> is that the recently retired athlete is thinking about spearheading a career in stand-up comedy (allegedly in the hopes of wooing B\u00fcndchen back). <a href=\"https:\/\/www.nfl.com\/news\/tom-brady-says-he-expects-to-begin-his-fox-broadcasting-career-in-fall-2024\" target=\"_blank\">In a new interview<\/a>, Brady said he would be pushing back his Fox Sports broadcasting gig until 2024 so that he may catch up \u201con other parts of my life that need some time and energy.\u201d<\/p>\n","protected":false},"author":31863,"featured_media":72359,"template":"","format":"standard","categories":[6939,23,16,2723],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v20.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gisele B\u00fcndchen Shares 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