{"id":57809,"date":"2022-06-02T19:44:57","date_gmt":"2022-06-02T19:44:57","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=57809"},"modified":"2022-06-02T19:44:57","modified_gmt":"2022-06-02T19:44:57","slug":"best-workouts-wellness-in-the-hamptons","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/","title":{"rendered":"The Best Workouts and Wellness Destinations to Visit in the Hamptons"},"content":{"rendered":"
\n
\n
\n
\"\"
Adobe Stock<\/figcaption><\/figure>\n

At last, a trip to the Hampton\u2019s doesn\u2019t have to mean giving up on self-care and fitness routines. Here are a few of our favorites places for pilates, cycling, chiro and more, who are making the East end home for summer 2022.<\/p>\n

\n
\n
\n

Total Body Workout:\u00a0Tracy Anderson<\/strong><\/h4>\n
\"\"
TA Sag Harbor<\/figcaption><\/figure>\n

The OG of creating long, lean muscles, the Tracy Anderson Method has made a home out East for years, with locations in Watermill and East Hampton. This summer, a brand new 2,000-square-foot Tracy Anderson \u201cBayside\u201d studio will debut in TA\u2019s Hamptons hometown of Sag Harbor, conveniently located in the middle of town. The studio will feature Tracy\u2019s tried-and-true method \u2014 which counts Gwyneth Paltrow, Jennifer Lopez and Tracee Ellis Ross as devotees \u2014 along with a new class debuting this summer, a retail shop, and outdoor patio.<\/p>\n

Tracyanderson.com<\/a><\/p>\n

\n
\n
\n

Indoor Cycling:\u00a0SoulCycle BARN<\/strong><\/h4>\n
\"\"
Soulcycle<\/figcaption><\/figure>\n

Back for a 15th season, SoulCycle\u2019s Bridgehampton location is a go-to destination for exercise lovers out East. Celebrity instructors including Stacey Griffith, Laurie\u00a0Cole, Sam Y., and Mireya D\u2019Angelo lead the heart-pounding cardio classes at the Butter Lane studio, where the front row is often filled with boldfaced riders such as Kelly Ripa, Brooke Shields, and Molly Simms. There are studios\u00a0in East Hampton, Montauk, and Watermill but BARN is a special experience. Don\u2019t forget to log in at noon on Mondays to book a bike before they sell out.<\/p>\n

Soul-cycle.com<\/a><\/p>\n

\n
\n
\n

Chiro Care:\u00a0Matthew Devoe<\/strong><\/h4>\n
\"\"
Adobe Stock<\/figcaption><\/figure>\n

Chiropractor Matthew Devoe is heading back out East to help cater to clients \u201cafter a morning surf session, of course,\u201d he says.\u00a0With hundreds of patients from Meadow Lane to Montauk, Devoe is the chiropractor of choice for the influencer set. Danielle Bernstein, Melissa Wood Tepperberg, and Stephanie Gottlieb have all posted about Devoe\u2019s techniques, which include 45-minute house visits that \u201cfocus less on traditional adjustments and more on muscle mobilization, stretching, fascial work, and lifestyle change,\u201d he says.<\/p>\n

For appointments: empirecitychiropract.com<\/a> as well as on\u00a0Instagram @matthewdevoe<\/a> or via email\u00a0at schedule@empirecitychiropractic.com<\/p>\n

\n
\n
\n

Dance Cardio:\u00a0DanceBody Hamptons<\/strong><\/h4>\n
\"\"
DanceBody<\/figcaption><\/figure>\n

We\u2019re calling it: 2022 will be the summer of dance cardio, thanks\u00a0to classes popping up from Southampton\u00a0to Montauk. One of our faves? DanceBody founder and CEO Katia Pryce\u2019s roster of engaging instructors will be offering 60-minute Signature, Dance + Sculpt, and Sculpt classes starting on May 28 at their Hamptons pop-up. (You may already be familiar with the requisite moves thanks to the popular DB Live app.) The classes are available as private or semi-private in-home sessions and group classes for parties or events, as well.<\/p>\n

Dancebody.com<\/a><\/p>\n

\n
\n
\n

Power Pilates:\u00a0SLT Hamptons<\/h4>\n
\"\"
SLT<\/figcaption><\/figure>\n

Want a long, lean figure like Hailey Bieber or Shay Mitchell? (As if we need to ask.) Head to SLT Hamptons for the\u00a0Megaformer pilates workout all summer long. Along with Bieber and Mitchell, SLT has a long list of star clients including Scarlett Johansson, Sofia Vergara, and James Franco. Once you get a taste of their so-bad-it\u2019s-good burn and practically patented muscle shakes, you\u2019ll\u00a0be hooked for life as well. Check out their Hamptons locations in Southampton and East Hampton. In-home sessions are available upon request.<\/p>\n

Sltnyc.com<\/a><\/p>\n

\n
\n
\n

Acupuncture:\u00a0ORA<\/strong><\/h4>\n
\"\"
Courtesy of ORA<\/figcaption><\/figure>\n

Get the chi flowing and energy balanced with an acupuncture treatment from ORA, popping up at The Barn in Bridgehampton from Memorial Day through Labor Day weekend. ORA\u2019s relaxing treatments are available in 30-or 60-minute sessions, including traditional acupuncture, cupping, and lymphatic drainage. Also available is the TikTok-trending Gua Sha, which will give you that super-snatched look no matter how many rose\u0301s you had the night before. New for summer 2022: 75-minute acupuncture facials that combine traditional techniques with microcurrent, cupping, facial massage, and Gua Sha for a transformative after glow.<\/p>\n

Oraspace.com<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":28100,"featured_media":57826,"template":"","format":"standard","categories":[16,2723],"yoast_head":"\nThe Best Workouts and Wellness Destinations in the Hamptons<\/title>\n<meta name=\"description\" content=\"Heading out to the Hamptons? That doesn't mean giving up on your wellness routine thanks to these favorite health destinations and workouts to try in the Hamptons.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Workouts and Wellness Destinations to Visit in the Hamptons\" \/>\n<meta property=\"og:description\" content=\"Heading out to the Hamptons? That doesn't mean giving up on your wellness routine thanks to these favorite health destinations and workouts to try in the Hamptons.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/\" \/>\n<meta property=\"og:site_name\" content=\"Grazia USA\" \/>\n<meta property=\"og:image\" content=\"https:\/\/graziamagazine.com\/us\/wp-content\/uploads\/sites\/15\/2022\/06\/Anna-Grazia-Featured-Image-Template-2.jpg?fit=1280%2C720\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/\",\"url\":\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/\",\"name\":\"The Best Workouts and Wellness Destinations in the Hamptons\",\"isPartOf\":{\"@id\":\"https:\/\/graziamagazine.com\/us\/#website\"},\"datePublished\":\"2022-06-02T19:44:57+00:00\",\"dateModified\":\"2022-06-02T19:44:57+00:00\",\"description\":\"Heading out to the Hamptons? That doesn't mean giving up on your wellness routine thanks to these favorite health destinations and workouts to try in the Hamptons.\",\"breadcrumb\":{\"@id\":\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/graziamagazine.com\/us\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Best Workouts and Wellness Destinations to Visit in the Hamptons\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/graziamagazine.com\/us\/#website\",\"url\":\"https:\/\/graziamagazine.com\/us\/\",\"name\":\"Grazia USA\",\"description\":\"Driving tastemakers in Fashion, Beauty and Culture\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/graziamagazine.com\/us\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Best Workouts and Wellness Destinations in the Hamptons","description":"Heading out to the Hamptons? That doesn't mean giving up on your wellness routine thanks to these favorite health destinations and workouts to try in the Hamptons.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/","og_locale":"en_US","og_type":"article","og_title":"The Best Workouts and Wellness Destinations to Visit in the Hamptons","og_description":"Heading out to the Hamptons? That doesn't mean giving up on your wellness routine thanks to these favorite health destinations and workouts to try in the Hamptons.","og_url":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/","og_site_name":"Grazia USA","og_image":[{"width":1280,"height":720,"url":"https:\/\/graziamagazine.com\/us\/wp-content\/uploads\/sites\/15\/2022\/06\/Anna-Grazia-Featured-Image-Template-2.jpg?fit=1280%2C720","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/","url":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/","name":"The Best Workouts and Wellness Destinations in the Hamptons","isPartOf":{"@id":"https:\/\/graziamagazine.com\/us\/#website"},"datePublished":"2022-06-02T19:44:57+00:00","dateModified":"2022-06-02T19:44:57+00:00","description":"Heading out to the Hamptons? That doesn't mean giving up on your wellness routine thanks to these favorite health destinations and workouts to try in the Hamptons.","breadcrumb":{"@id":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/graziamagazine.com\/us\/articles\/best-workouts-wellness-in-the-hamptons\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/graziamagazine.com\/us\/"},{"@type":"ListItem","position":2,"name":"The Best Workouts and Wellness Destinations to Visit in the Hamptons"}]},{"@type":"WebSite","@id":"https:\/\/graziamagazine.com\/us\/#website","url":"https:\/\/graziamagazine.com\/us\/","name":"Grazia USA","description":"Driving tastemakers in Fashion, Beauty and Culture","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/graziamagazine.com\/us\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Grazia USA","distributor_original_site_url":"https:\/\/graziamagazine.com\/us","push-errors":false,"_links":{"self":[{"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/articles\/57809"}],"collection":[{"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/users\/28100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/media\/57826"}],"wp:attachment":[{"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/media?parent=57809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graziamagazine.com\/us\/wp-json\/wp\/v2\/categories?post=57809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}