{"id":558,"date":"2020-07-14T09:21:09","date_gmt":"2020-07-13T23:21:09","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&p=175342"},"modified":"2020-10-25T21:02:50","modified_gmt":"2020-10-25T21:02:50","slug":"cindy-crawford-lunging-cards-workout","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/cindy-crawford-lunging-cards-workout\/","title":{"rendered":"I Tried Cindy Crawford’s Strange Workout With A Deck Of Playing Cards And\u2026 It\u2019s Interesting"},"content":{"rendered":"
\"Cindy
Credit: Pinterest<\/figcaption><\/figure>\n

When the world went into lockdown, Cindy Crawford came to the rescue \u2013 at least in my circle of friends.<\/p>\n

In April, the supermodel posted a very quarantine friendly throwback ab workout video to her Instagram<\/a>. The now-54-year-old was seen crunching her way through a core workout on a New York City rooftop. It\u2019s six minutes \u2013 and it absolutely burns. (Oh, and Crawford is so fast at the changes, newbies may have trouble keeping up!)<\/p>\n

READ: CINDY CRAWFORD’s 6-MINUTE at-home AB WORKOUT\u00a0<\/a><\/span><\/p>\n

And so, my girlfriends and I \u2013 some in Sydney, others in New York City \u2013 set ourselves a challenge. We would wake up and do the core-burner every day; 10 regular crunches, 10 full sit-ups, 10 roll-ups and 10 jack-knives, three times through. And honestly, it worked.<\/p>\n

Crawford then released another at-home workout, this time focusing on arms<\/a>. And yes, we tacked this seven-minute and 47 second routine onto our abs. In summary, Cindy Crawford has been keeping me doing something<\/em> active every day of lockdown.<\/p>\n

\u201cHave you done Cindy today?\u201d is a common ask on my WhatsApp thread with my friends.<\/p>\n

READ: <\/span>I\u2019VE BEEN DOING CINDY CRAWFORD\u2019S 7-MINUTE ARM WORKOUT EVERY DAY AND I CAN ALREADY SEE DEFINITION<\/a><\/span><\/p>\n

Today, Crawford posted another workout to her Instagram. Titled \u201cCard Lunges,\u201d I have to say it\u2019s super strange and involves doing squats while picking up a three of clubs. It was something she says she did after having her son Presley.<\/p>\n

\u201cEven though I love solitaire, let\u2019s put those playing cards to good use!\u201d wrote Crawford on her Instagram video. \u201cTry these Card Lunges and squats that @kathykaehler<\/a>\u00a0taught me when I was trying to get back into shape after having my first kid \u2014 kind of like losing quarantine weight!\u201d<\/p>\n

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Even though I love Solitaire, let\u2019s put those playing cards to good use! Try these Card Lunges and squats that @kathykaehler taught me when I was trying to get back into shape after having my first kid \u2014 kind of like losing quarantine weight! \ud83d\udcaa\ud83c\udffc\ud83c\udccf<\/a><\/p>\n

A post shared by Cindy Crawford<\/a> (@cindycrawford) on