{"id":47337,"date":"2022-01-17T17:45:12","date_gmt":"2022-01-17T17:45:12","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&#038;p=47337"},"modified":"2022-01-17T17:48:00","modified_gmt":"2022-01-17T17:48:00","slug":"bella-hadid-lifts-the-veil-on-mental-health-and-the-facade-of-perfection","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-lifts-the-veil-on-mental-health-and-the-facade-of-perfection\/","title":{"rendered":"Bella Hadid Lifts The Veil On Mental Health And The Facade of Perfection"},"content":{"rendered":"<figure id=\"attachment_47340\" aria-describedby=\"caption-attachment-47340\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-47340 size-large\" src=\"https:\/\/graziamagazine.com\/us\/wp-content\/uploads\/sites\/15\/2022\/01\/GettyImages-1327211018.jpg?w=1024\" alt=\"\" width=\"1024\" height=\"683\" \/><figcaption id=\"caption-attachment-47340\" class=\"wp-caption-text\">PARIS, FRANCE &#8211; JULY 05: Bella Hadid wears a black pearls necklace from Louis Vuitton, a black sequins \/ glitter shiny sleeveless short dress with knot on the chest and tulle fringes with sequins on the skirt, outside Louis Vuitton Parfum hosts dinner at Fondation Louis Vuitton, during Paris Fashion Week &#8211; Haute Couture Fall\/Winter 2021\/2022, on July 05, 2021 in Paris, France. (Photo by Edward Berthelot\/Getty Images)<\/figcaption><\/figure>\n<p>In recent years, <a href=\"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-boyfriend-shirt-trend\/\">Bella Hadid<\/a> has graced countless runways, faced an <a href=\"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-versace-virtus-michael-kors-karlie-bag-campaign\/\">innumerable amount of ad campaigns<\/a>, and starred in what seems like millions of fashion editorials. A day in the life of a supermodel may seem like a luxe and lavish experience, but the realities of the jet-setting career can take their toll.<\/p>\n<p>In speaking with the <a href=\"https:\/\/www.wsj.com\/articles\/bella-hadid-on-overcoming-the-anxiety-of-getting-dressed-every-morning-11642426462\" target=\"_blank\"><em>Wall Street Journal<\/em><\/a>, the <a href=\"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-25th-birthday-party\/\">25-year-old Hadid<\/a> opened up about her struggles with mental health and her Lyme disease diagnosis. With the scheduling conflicts, and considerable amount of travel that comes along with her successful career, <a href=\"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-posts-news-snaps-for-marc-jacobs-campaign\/\">Hadid<\/a> has had to really commit to healthy habits and consistent routines in order to maintain her high-octane lifestyle.<\/p>\n<p>Constantly inundated with pristine Instagram imagery, Hadid is just as prone to fall victim to these idealized tropes as anyone else, but with the added burden of the paparazzi chasing her down. Expressing her anxiety to get dressed each morning, Hadid told <em>WSJ\u2019<\/em>s Lane Florsheim, \u201cI haven\u2019t had a stylist in a long time, maybe two years now. I was in such a weird place mentally that it was really complicated for me to get out of the house and put an outfit together, especially with the anxiety of [paparazzi] being outside and all that. In the last year, it was really important for me to learn that even if people talk about my style or if they like it or if they don\u2019t, it doesn\u2019t matter, because it\u2019s <a href=\"https:\/\/graziamagazine.com\/us\/articles\/kidcore-aesthetic-trend\/\">my style<\/a>. When I leave the house in the morning, what I think about is: Does this make me happy? <a href=\"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-once-again-displays-her-love-for-a-sporty-streetwear-look\/\">Do I feel good in this and do I feel comfortable?<\/a>\u201d<\/p>\n<p>Having a past record of posting crying selfies on Instagram, Hadid claims the act makes her feel a little less lonely. In the realm of social media, not everything is as it seems. With many feeling the need to compete or compare themselves to an ultra-edited and curated version of someone else\u2019s life, many need reminding of the fa\u00e7ade it cultivates. Holding up a mirror to the rest of the world, who better than the beautiful Hadid to reiterate the fact that no one is perfect? Demonstrating that it&#8217;s okay not to be okay, Hadid laments, &#8220;Even though on Instagram things look so beautiful, at the end of the day, we are all cut from the same cloth.&#8221;<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CWDznHVlWa8\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CWDznHVlWa8\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CWDznHVlWa8\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" target=\"_blank\">A post shared by Bella \ud83e\udd8b (@bellahadid)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p>Trying to wake up around 8:00 a.m., Hadid\u2019s Monday morning routine is her most essential- to keep her on a healthy path for the duration of the week. Staying away from her phone until a bit later in the day, the supermodel completes about three pages of journaling in the morning before she moves on to her gratitude meditation.<\/p>\n<p>Keeping up with exercise, Hadid enjoys long walks, boxing, rowing, and Pilates to keep her energy up and maintain her defined muscle tone. Making note that her \u201cbody is a temple,\u201d <a href=\"https:\/\/graziamagazine.com\/us\/articles\/bella-hadid-victorias-secret\/\">the Victoria\u2019s Secret model<\/a>\u2019s New Year\u2019s resolution is to get to the gym more often, citing that the social aspect feels just as important to her as working out.<\/p>\n<p>Taking it day by day, and flexibly transitioning between the ups and downs, Hadid&#8217;s main priority is taking care of herself and living in the moment. With the help of realizing that other&#8217;s share her sentiments and struggles, Hadid is better able to cope with overwhelming feelings of stress, depression, and anxiety, knowing that no matter what, she&#8217;s not alone.<\/p>\n","protected":false},"author":31863,"featured_media":41808,"template":"","format":"standard","categories":[23,17,16,2723],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v20.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bella Hadid Lifts The Veil On Mental Health And The Facade of Perfection<\/title>\n<meta name=\"description\" content=\"In recent years, Bella Hadid has graced countless runways, faced an innumerable amount of ad campaigns, and starred in what seems like millions of fashion editorials.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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