{"id":45830,"date":"2022-01-03T19:17:13","date_gmt":"2022-01-03T19:17:13","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=45830"},"modified":"2022-01-03T19:22:57","modified_gmt":"2022-01-03T19:22:57","slug":"shop-now-level-up-your-wellness-regime-in-2022","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/shop-now-level-up-your-wellness-regime-in-2022\/","title":{"rendered":"SHOP NOW: Level up Your Wellness Regime in 2022"},"content":{"rendered":"

\"Hailey-Bieber's-self-care-and-wellness-rituals\"<\/p>\n

A new year calls for a reset of mind, body, and spirit<\/a>.\u00a0 Given the stress of the past two years, it’s time to turn the page and level up your health and wellness with products designed to ease stress, boost your vitality, and reclaim a positive mindset<\/a>.\u00a0 From daily gratitude to clean beauty,<\/a> plant-based eating, sound healing, CBD bath salts, and stylish at-home yoga essentials<\/a>, shop these wellness trends and must-haves to get back on and stay on your A-game.\u00a0 See you on the road to transformation.<\/p>\n

SHOP NOW:\u00a0 Beauty, Health and Wellness Heroes<\/h3>\n

PRACTICE GRATITUDE<\/strong>
\nMake every day a happier one with psychology-backed guided exercises to cultivate gratitude and a positive mindset.<\/p>\n

\"\"
SHOP NOW:<\/a> Intelligent Change The Five-Minute Journal, $29, via Intelligent Change<\/figcaption><\/figure>\n

SOAK IN IT
\n<\/strong>Make taking a bath a daily ritual of self-renewal with CBD, essential oil, and mineral-rich dead sea salts.<\/p>\n

\"\"
SHOP NOW:<\/a> Vertly Bath Salts, $66, via Standard Dose<\/figcaption><\/figure>\n

ADD GREENERY<\/strong>
\nThis easy-to-care-for palm is perfect for plant murderers and will add a chic, purifying touch to your space.<\/p>\n

\"\"
SHOW NOW:<\/a> Parlor Palm, $67, via The Sill<\/figcaption><\/figure>\n

CULTIVATE MINDFULNESS<\/strong>
\nMeditate daily to lower your stress levels, boost your mood and reclaim your zen.<\/p>\n

\"\"
SHOP NOW:<\/a> Practicing Mindfulness by Matthew Sockolov, $ 12.79, via Amazon<\/figcaption><\/figure>\n

DRINK YOUR COLLAGEN
\n<\/strong>The latest beauty trend is to add collagen to your water to supercharge your skin health and glow.<\/p>\n

\"\"
SHOP NOW:<\/a> The Beauty Chef Collagen Inner Beauty Boost, $50, via Standard Dose<\/figcaption><\/figure>\n

PURIFY YOUR LIFE
\n<\/strong>Improving your health and warding off viruses starts with improving your air quality.<\/p>\n

\"\"
SHOP NOW<\/a> Conway Airmega Purifier, $249, via Amazon<\/figcaption><\/figure>\n

INSIDE OUT<\/strong>
\nBeauty comes from within so cleanse your skin and body of toxins with this green algae and herb-infused supplement.<\/p>\n

\"\"
SHOP NOW:<\/a> HUM Nutrition Daily Cleanse Clear Skin and Body Detox Supplement, $26, via Sephora<\/figcaption><\/figure>\n

PLANT POWER
\n<\/strong>To get on board the plant-based diet trend sign up for a Daily Harvest subscription for clean meals delivered.<\/p>\n

\"\"
SHOP NOW<\/a>: Daily Harvest Chef-crafted meal plan, via Daily Harvest<\/figcaption><\/figure>\n

BEAUTY SLEEP
\n<\/strong>We spend most of our lives in bed, so make sleep a luxurious silky uninterrupted, antiaging one.<\/p>\n

\"\"
SHOP NOW:<\/strong><\/a> Slip Pure Silk Rose Gold Sleep Mask<\/figcaption><\/figure>\n

SOUND HEALING<\/strong>
\nTune in to healing through music, meditation, and soothing sounds, it’s like yoga for the mind.<\/p>\n

\"\"
SHOP NOW<\/strong><\/a>: n.o.w. Tone Therapy System, $179, via Amazon<\/figcaption><\/figure>\n

MOVE IT<\/strong>
\nTake your fashion and fitness cue from Cardi B and walk 5 miles a day to improve your heart health and your mood.<\/p>\n

\"\"
SHOP NOW:<\/a> Reebox x Cardi B Classic Leather Women’s Shoes, $110, via Reebok<\/figcaption><\/figure>\n

MORE PLEASURE PLEASE
\n<\/strong>Sexperts swear an orgasm a day keeps the doctor away and a gal’s go-to brand is Dame.<\/p>\n

\"\"
SHOP NOW:<\/strong> <\/a> Pom Flexible Vibrator, $95, via Dame<\/figcaption><\/figure>\n

SENSUAL JOURNEY<\/strong>
\nFill your space with the soothing scent of a lazy Sunday morning every day.<\/p>\n

\"\"
SHOP NOW:<\/a> Maison Margiela Replica Lazy Sunday Morning Scented Candle, $62, via Sephora<\/figcaption><\/figure>\n

THE NEW BOOZE<\/strong>
\nEmbrace the non-alcoholic trend for all the tastes minus the hangover.<\/p>\n

\"\"
SHOP NOW<\/strong><\/a>: Curious Elixir No. 4 Booze-Free Blood Orange Spritz<\/figcaption><\/figure>\n

SALUTE THE SUN<\/strong>
\nGiven all the on-demand virtual yoga available there’s no excuse not to flow (in style).<\/p>\n

\"\"
SHOP NOW:<\/a> Alo Yoga The Ultimate Home Studio Set, $350, via Alo<\/figcaption><\/figure>\n

JUST BREATHE<\/strong>
\nRefresh your face and soothe your mind and senses with a clean, botanical face mist.<\/p>\n

\"\"
SHOP NOW:<\/a> Caudalie Beauty Elixir Face Mist, $49, via Sephora<\/figcaption><\/figure>\n

BRUSH YOUR BODY<\/strong>
\nStart your beauty routine with dry body brushing to boost circulation and blood flow, remove toxins and smooth your skin.<\/p>\n

\"\"
SHOP NOW:<\/a> Dr. Sturm Body Brush, $35, via Dr. Sturm<\/figcaption><\/figure>\n

 <\/p>\n

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