{"id":32485,"date":"2021-08-19T09:43:29","date_gmt":"2021-08-18T23:43:29","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&p=199102"},"modified":"2021-08-19T05:39:20","modified_gmt":"2021-08-19T05:39:20","slug":"beyonce-diet","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/beyonce-diet\/","title":{"rendered":"Beyonc\u00e9 Says She Is Ditching Her Infamously Intense Diets For Good"},"content":{"rendered":"
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LOS ANGELES, CALIFORNIA – MARCH 14: Beyonc\u00e9 accepts the Best Rap Performance award for ‘Savage’ onstage during the 63rd Annual GRAMMY Awards at Los Angeles Convention Center on March 14, 2021 in Los Angeles, California. (Photo by Kevin Winter\/Getty Images for The Recording Academy)<\/figcaption><\/figure>\n

Nobody can deny that Beyonc\u00e9<\/a> is one of the hardest-working performers in the music business. From her fantastical stage shows to her surprise albums, the singer is known for putting in 200 percent at pretty much all times. But one area that has drawn discussion recently is Beyonc\u00e9’s intense dieting, which the star has spoken openly about throughout her career.<\/p>\n

From undergoing the Master Cleanse to lose weight for her turn in Dreamgirls <\/em>back in 2006, <\/em>to the extremely regimented food and fitness routine she relied on ahead of her ‘Homecoming’ show<\/a> for Coachella in 2018 \u2013 which saw the star cut out bread, carbs, sugar, dairy, meat and alcohol \u2013 Beyonc\u00e9 has tried numerous diets to lose weight over the years.<\/p>\n

But now the Drunk In Love<\/em>\u00a0singer has revealed that she is ditching the exhaustive regimens for good. In a new interview<\/a>, she discusses falling victim to damaging diet culture practices. “In the past, I spent too much time on diets, with the misconception that self-care meant exercising and being overly conscious of my body,” she said. “My health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I\u2019m feeding my mind and my body\u2014those are the things that I\u2019ve been focusing on.”<\/p>\n

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A post shared by Beyonce\u0301 (@beyonce)<\/a><\/p>\n<\/div>\n<\/blockquote>\n