{"id":27794,"date":"2021-06-28T15:12:18","date_gmt":"2021-06-28T05:12:18","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&p=196133"},"modified":"2021-06-28T09:47:08","modified_gmt":"2021-06-28T09:47:08","slug":"kate-hudson-home-workout","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/kate-hudson-home-workout\/","title":{"rendered":"Kate Hudson\u2019s Home Workout Routine Is Intense"},"content":{"rendered":"
\"Kate
Credit: Sean Zanni\/Patrick McMullan via Getty Images<\/figcaption><\/figure>\n

For all those in quarantine, this one is for you. By now you’re privy to Kylie Jenner’s exercise and diet routine<\/a> as well as Cindy Crawford’s strange but effective lunges<\/a>. But have you ever tried to work out like Kate Hudson<\/a>? Well, it looks intense.<\/p>\n

Taking to social media at the weekend, the\u00a0Bride Wars\u00a0<\/em>star shared a small but exhausting snippet from her current personal training routine.<\/p>\n

“She\u2019s starting to wake up! Carried 3 babies who did a number on these hips and shoulders! Ladies! We carry our beautiful children ALL DAY LONG (literally AND figuratively) and forget to balance it out,” Hudson wrote in an Instagram caption. “Time to balance that SH#! OUT! \ud83e\uddd8\u200d\u2640\ufe0f\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\ud83e\udd38\u200d\u2640\ufe0f #putmeincoachiwannaplay.”<\/p>\n

The first exercise featured a transition from a plank to half-pike all done in foot stirrups. The second featured one minute of side kick throughs with alternating speeds.<\/p>\n

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A post shared by Kate Hudson (@katehudson)<\/a><\/p>\n<\/div>\n<\/blockquote>\n