{"id":17733,"date":"2021-03-18T16:00:19","date_gmt":"2021-03-18T05:00:19","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&p=188902"},"modified":"2021-03-18T18:11:50","modified_gmt":"2021-03-18T18:11:50","slug":"best-sleep-products","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/best-sleep-products\/","title":{"rendered":"6 Editor-Approved Products That Will Help You Get Better Beauty Sleep Tonight"},"content":{"rendered":"

Ahhh sleep<\/a>… that blissful state we all look forward to each evening. But recent statistics continue to show that a high proportion of the population continues to struggle with getting enough of it. We can put this down to a number of factors, from increased screen time (yes, all that scrolling in bed really<\/em> doesn’t do you any favors) to the pandemic, which saw many of us experience wild, vivid dreams or major disruptions to our regular sleeping patterns during lockdown.<\/p>\n

It’s not just bad news for your brain or your body if you’re constantly racking up a large sleep debt, either.\u00a0 It’s also bad for your complexion. Your skin can become imbalanced, dark circles develop and your body lacks the time it needs to restore and replenish your cells overnight. You’ll also feel sluggish, lack concentration, and find yourself falling into less-than-stellar moods (guilty).<\/p>\n

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A post shared by Kylie \ud83e\udd0d (@kyliejenner)<\/a><\/p>\n<\/div>\n<\/blockquote>\n