{"id":1516,"date":"2020-04-17T07:00:49","date_gmt":"2020-04-16T21:00:49","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&p=169803"},"modified":"2020-11-28T21:21:47","modified_gmt":"2020-11-28T21:21:47","slug":"at-home-workouts-2","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/at-home-workouts-2\/","title":{"rendered":"No Gym, No Worries. Here Are Five Workouts You Can Do In Your Living Room"},"content":{"rendered":"

The gym is a tough schlep at the best of times, but right now, it’s pretty much off the table. And while there’s nothing wrong with pressing play on that fifth episode of Black Mirror<\/em> while you socially distance, there’s also merit in a little movement to soothe your body and soul. Thankfully, a stack of fitness empires have stepped up to the table, offering at-home options (some for a discounted price) so you can still get your Pilates\/yoga\/HIIT fix from the confines of your living room. See our picks below.<\/p>\n

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Image credit: Instagram\/kirstygodso<\/figcaption><\/figure>\n

Fluid Form At Home<\/span><\/p>\n

Boutique Sydney Pilates studio Fluid Form<\/a> offers two locations across Sydney, but also an at-home program you can engage with any time, any place. Subscription comes with all the equipment (like sliders, bands and ball) so you can get a high caliber workout from the floor in your “remote office” (also known by most as the couch).<\/p>\n

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A post shared by Fluidform Pilates (@fluidformpilates)<\/a><\/p>\n<\/div>\n<\/blockquote>\n