{"id":117586,"date":"2026-10-12T09:44:00","date_gmt":"2026-10-12T13:44:00","guid":{"rendered":"https:\/\/graziamagazine.com\/us\/?post_type=articles&p=import-25497-3"},"modified":"2026-10-12T09:50:33","modified_gmt":"2026-10-12T13:50:33","slug":"martha-stewart-85-drinks-the-same-green-juice-every-morning-and-still-works-out-5-days-a-week-25497-g01","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/us\/articles\/martha-stewart-85-drinks-the-same-green-juice-every-morning-and-still-works-out-5-days-a-week-25497-g01\/","title":{"rendered":"Martha Stewart, 85, Drinks the Same Green Juice Every Morning and Still Works Out 5 Days a Week"},"content":{"rendered":"
\"Martha
Martha Stewart at Martha Stewart X Mother Campaign Cocktail held at Indochine on March 18, 2026 in New York, New York. (Photo by Nina Westervelt\/WWD via Getty Images)<\/figcaption><\/figure>\n

At 85, Martha Stewart has built a lifestyle empire, posed for the cover of Sports Illustrated’s swimsuit issue at 81, and she still gets up for a workout before most people have had their coffee. Her daily routine is not a secret: it starts with a glass of green juice and continues with a training schedule that would exhaust people half her age. And she says it has barely changed in decades.<\/strong><\/em><\/p>\n

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The green juice she calls “a priority”<\/b><\/h2>\n

Every morning, Stewart makes a green juice with vegetables from her own garden. A typical glass mixes spinach, cucumbers, parsley, celery and mint, sometimes with ginger or half an orange, peel included, according to an interview with Women’s Health reported by Business Insider<\/a>. She calls it “a priority.”<\/span><\/p>\n

Other versions she has shared include a pear or an apple and a squeeze of lemon. “Green juice drenches your body in a variety of plant nutrients,” she told TODAY<\/a>.<\/span><\/p>\n

Five workouts a week, at 6:30 a.m.<\/b><\/h2>\n

The juice is only the start. Stewart follows a schedule she has kept for years:<\/span><\/p>\n