Sophie Turner’s Story Proves You Never Know What Someone Is Going Through

The actress has battled with an eating disorder which once required a live-in therapist

Selena Gomez Has The Best Advice For Protecting Your Mental Health When Navigating Social Media

"This tiny little phone that had 150 million people on it — I just put it down"

Simone Biles’ Boyfriend Sent Her The Sweetest Message Of Support

Biles said the response to her withdrawal from the Olympics has "made me realise I’m more than my accomplishments and gymnastics"

Miranda Kerr And Gwyneth Paltrow Endorse Wim Hoff Breathing To Ease Anxiety And Stress

In a conversation with Kourtney Kardashian, Kerr revealed the easy way she supports her mental and physical health. We break down the practice...

Selena Gomez Is Changing The Way You Think About Mental Health

Following her Bipolar diagnosis the artist is normalising the conversation surrounding mental illness