{"id":83036,"date":"2020-03-24T14:47:37","date_gmt":"2020-03-24T19:47:37","guid":{"rendered":"https:\/\/graziamagazine.com\/mx\/?p=83036"},"modified":"2020-03-24T14:57:26","modified_gmt":"2020-03-24T19:57:26","slug":"entrena-desde-casa-con-chris-hemsworth-y-elsa-pataky","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/mx\/articles\/entrena-desde-casa-con-chris-hemsworth-y-elsa-pataky\/","title":{"rendered":"Entrena desde casa con Chris Hemsworth y Elsa Pataky"},"content":{"rendered":"
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La pareja que entrena unida, permanece unida. Parece que eso han pensado\u00a0Elsa Pataky y\u00a0Chris Hemsworth,\u00a0<\/strong>quienes no han dudado en ayudar estos tiempos dif\u00edciles. Ya sabemos que en estos d\u00edas de cuarentena en casa, es importante mantenernos activos, tratar de comer sano (aunque tengamos ciertos antojos y nos demos caprichos), y el ejercicio, los canales de YouTube, las redes sociales se han convertido en nuestros nuevos gimnasios.<\/p>\n

Por eso, la pareja de actores ha decidido ofrecer una versi\u00f3n gratuita de la App que poseen de entrenamiento. Se llama Centr<\/em>, y en ella no solo hay espacio para el ejercicio, tambi\u00e9n para la nutrici\u00f3n y el mindfulness. Ahora han decidido ofrecerla durante 6 semanas de manera gratuita<\/strong>, algo bastante bueno si tenemos en cuanta que habitualmente cuesta 29,99 euros al mes. Tienes hasta el 31 de marzo para poder registrarte en ella a trav\u00e9s de su p\u00e1gina web\u00a0centr.com<\/a>, y elegir la opci\u00f3n de\u00a0\u201cStart your 6-week free trial\u201d y elegir planes de entrenamiento.<\/p>\n

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Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up.\u00a0 Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.<\/a><\/p>\n

A post shared by Chris Hemsworth<\/a> (@chrishemsworth) on