{"id":2543,"date":"2016-06-07T09:21:40","date_gmt":"2016-06-07T15:21:40","guid":{"rendered":"https:\/\/graziamagazine.com\/mx\/?p=2543"},"modified":"2016-06-08T10:54:38","modified_gmt":"2016-06-08T16:54:38","slug":"pon-tu-cara-en-forma","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/mx\/articles\/pon-tu-cara-en-forma\/","title":{"rendered":"\u00a1Pon tu cara en forma!"},"content":{"rendered":"<p>Lograr verte diez a\u00f1os m\u00e1s joven es posible gracias a la t\u00e9cnica desarrollada por Alejandra Yasky.<!--more--><\/p>\n<p>El principio es sencillo: los m\u00fasculos de la cara tambi\u00e9n necesitan ejercitarse para evitar flacidez.<\/p>\n<p>GYM Facial te ayuda a fortalecer y tonificar a trav\u00e9s de una serie de ejercicios de gesticulaci\u00f3n y praxis basada en pilates, que se pueden llevar a cabo en cualquier lugar donde haya un espejo.<\/p>\n<p>Con esta rutina se genera un mayor fluido sangu\u00edneo en la cara, cuello y escote, de ah\u00ed que se desvanezcan las arrugas.<\/p>\n<p>Pr\u00e1ctica y constancia son claves para conseguir una piel firme y evitar recurrir a m\u00e9todos intrusivos, como una cirug\u00eda pl\u00e1stica o inyecciones.<\/p>\n<p>Despierta tu cara desde la primera sesi\u00f3n.<\/p>\n<p>Gym Facial, $1,600 work shop, www.centroqi.mx<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2545 aligncenter\" src=\"https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg\" alt=\"maxresdefault\" width=\"416\" height=\"276\" srcset=\"https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg 1691w, https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg?resize=450,299 450w, https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg?resize=768,510 768w, https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg?resize=1024,680 1024w, https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg?resize=1536,1020 1536w, https:\/\/graziamagazine.com\/mx\/wp-content\/uploads\/sites\/13\/2016\/06\/maxresdefault.jpg?resize=155,103 155w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/p>\n","protected":false},"author":11629,"featured_media":2544,"template":"","format":"standard","categories":[3],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v20.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Pon tu cara en forma! | Grazia M\u00e9xico y Latinoam\u00e9rica<\/title>\n<meta name=\"description\" content=\"Lograr verte diez a\u00f1os m\u00e1s joven es posible gracias a la t\u00e9cnica desarrollada por Alejandra Yasky. 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