{"id":44907,"date":"2023-12-13T09:43:54","date_gmt":"2023-12-12T22:43:54","guid":{"rendered":"https:\/\/graziamagazine.com\/?post_type=articles&p=244254"},"modified":"2023-12-13T15:57:29","modified_gmt":"2023-12-13T11:57:29","slug":"dakota-johnson-self-care","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/me\/articles\/dakota-johnson-self-care\/","title":{"rendered":"Dakota Johnson Has The Most Relatable Self-Care Routine"},"content":{"rendered":"
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BEVERLY HILLS, CALIFORNIA – MARCH 27: Dakota Johnson attends the 2022 Vanity Fair Oscar Party hosted by Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 27, 2022 in Beverly Hills, California. (Photo by Rich Fury\/VF22\/Getty Images for Vanity Fair)<\/figcaption><\/figure>\n

Most celebrities go the extra mile to ensure their curated personal brand is received as relatable by the masses. See: Bella Hadid<\/a> claiming to eat pizza daily<\/a> and using phrases like, \u201chomeboy could\u2026get it<\/a>\u201d.<\/p>\n

Dakota Johnson, on the other hand, has adopted an unfazed approach to honesty, making her candidness the most approachable in Hollywood. Her unperturbed attitude and immunity to the typical trivialities of the industry have left many a chaotic moment<\/a>, including the perennially entertaining Ellen DeGeneres reckoning.<\/a><\/p>\n

However, her latest interview has cemented why she\u2019s legions ahead in, as Julia Fox said, getting the vibe. Speaking to WSJ<\/em><\/a> as part of the publication\u2019s \u201cMy Monday Mornings\u201d series, Johnson shared her frank approach to self-care. A method that we\u2019ve now taken as gospel and are trying to emulate as often as possible.<\/p>\n

Rather than pandering products<\/a> or expensive wellness tools<\/a>, Johnson shared that her main concern was sleep. “I\u2019m not functional if I get less than 10,” the 34-year-old claimed about her sleep habits<\/a> before adding, “I can easily go 14 hours.”<\/p>\n

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MILAN, ITALY – JULY 05: Dakota Johnson is seen on July 05, 2023 in Milan, Italy. (Photo by Robino Salvatore\/GC Images)<\/figcaption><\/figure>\n

She continued to remark that sleep was her \u201cnumber one priority in life,” revealing the lengths she goes to ensure her full night of slumber. “I don\u2019t have a regular [wake-up] time. It depends on what\u2019s happening in my life,” she said. “If I\u2019m not working, if I have a day off on a Monday, then I will sleep as long as I can.\u201d<\/p>\n

On top of her 14 hours, Johnson also noted she will drop everything to have a bath, should she start to feel anxious. \u201cI will get in a bathtub at any moment, any time of the day,\u201d she added. \u201cIf in the middle of the day, I\u2019m like, ‘Oh God, what is this world?’ I\u2019ll get in the bathtub. I find water really grounding.”<\/p>\n

Johnson also meditates twice daily, explaining, \u201cI meditate every day, twice a day. I do transcendental meditation. I\u2019ve been really into breathwork<\/a> recently and that\u2019s been helping me a lot with anxiety<\/a>.”<\/p>\n

Naturally, Johnson\u2019s brazen comments have piqued the interest of netizens.<\/p>\n

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dakota johnson is so real for this pic.twitter.com\/alU4q7whfN<\/a><\/p>\n

— no tengo tiempo para un novio (@balkaanya) December 11, 2023<\/a><\/p><\/blockquote>\n