{"id":31792,"date":"2023-01-19T10:49:34","date_gmt":"2023-01-19T06:49:34","guid":{"rendered":"https:\/\/graziamagazine.com\/me\/?post_type=articles&p=31792"},"modified":"2023-01-19T19:53:15","modified_gmt":"2023-01-19T15:53:15","slug":"oil-pulling-oral-care-trendgwyneth-paltrow","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/me\/articles\/oil-pulling-oral-care-trendgwyneth-paltrow\/","title":{"rendered":"Gwyneth Paltrow Swears By Oil Pulling, But What Is It?"},"content":{"rendered":"
\"Gwyneth
Instagram @gwynethpaltrow<\/figcaption><\/figure>\n

When Gwyneth Paltrow<\/a> \u2013 founder of Goop<\/a> and all-round wellness guru \u2013 says she oil pulls every morning, we too religiously stuff our mouths with oil and swish it around as we go about our morning routine. Odd? Absolutely. Worth it? Most definitely.<\/p>\n

Thanks to her recent interview with WSJ Magazine<\/em>, we now know that Paltrow \u201cwakes up at 6:30 a.m. and goes straight to her sink, where she does an oil pull: she puts a big scoop of minty coconut oil in her mouth and swishes it around for 10 minutes while she goes about other parts of her routine.\u201d<\/p>\n

There are some ayurvedic practices \u2013 like hair oiling<\/a> \u2013 that have become mainstream, tried-and-tested beauty trends across the Middle East and beyond, and oil pulling is set to be no different. This ayurvedic practice promises to pull toxins from the body while helping to whiten teeth. \u201cI love it,\u201d Paltrow said to WSJ Magazine<\/em>. \u201cYou do that and then you have a tongue scraper \u2013 wow! Your mouth feels super fresh in the morning.\u201d<\/p>\n

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A post shared by Gwyneth Paltrow (@gwynethpaltrow)<\/a><\/p>\n<\/div>\n<\/blockquote>\n