{"id":21316,"date":"2022-04-13T13:06:38","date_gmt":"2022-04-13T09:06:38","guid":{"rendered":"https:\/\/graziamagazine.com\/me\/?post_type=articles&p=21316"},"modified":"2022-04-13T13:07:08","modified_gmt":"2022-04-13T09:07:08","slug":"health-features-iphone-tech","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/","title":{"rendered":"5 Health Features Every iPhone User Should Know About"},"content":{"rendered":"
\"\"
iPhone SE | Supplied<\/figcaption><\/figure>\n

It’s rather baffling that your phone can sometimes save you a trip to the doctor’s. And if you’ve got an Apple Watch, the list of benefits you’ll enjoy from the Health app are endless. With them, you can measure your heart rate, blood oxygen levels, ECG, sleep breathing rate, and more. Below, Apple have taken us through every cool feature the Health app on your iPhone can do, even if you don’t own an Apple Watch.<\/p>\n

1. Steps Count<\/strong>
\nThe iPhone has learned to measure the distance traveled since the release of the iPhone 5s. Then Apple first introduced us to the now well-known Health app.<\/p>\n

Starting with the iPhone 5s, Apple began to install a\u00a0special coprocessor\u00a0in their\u00a0devices that can accurately determine the distance traveled.\u00a0Quite a lot of time has\u00a0passed since then and Apple has significantly upgraded the function.\u00a0Now the iPhone\u00a0can do this with very high accuracy\u00a0and can even\u00a0count floors\u00a0, which is useful for\u00a0athletes and elderly people with heart disease.<\/p>\n

2. Walking Steadiness<\/strong><\/p>\n

Thanks to the same coprocessor, you can not only calculate the distance traveled and\u00a0flights of stairs, but also evaluate your walking stability.\u00a0It is\u00a0clear that the watch will do it\u00a0better, but it also works quite well with the iPhone.<\/p>\n

As you walk, the iPhone collects some movement parameters: walking speed, stride length, double support time, and walking asymmetry, and then evaluates stability as normal, low, or very low.<\/p>\n

3. Sleep<\/strong><\/p>\n

If you don’t have an Apple Watch, you can manually set a Sleep Schedule on your\u00a0iPhone.\u00a0For this >Go to the Clock app. >\u00a0Next, tap on the Alarm Clock.>\u00a0In the top Sleep & Wake section, click Edit.>Set your bedtime and wake up time.<\/p>\n

4. Noise Level<\/strong><\/p>\n

Apple Watch can detect nearby noise levels and notify you when it might affect your hearing.\u00a0 The iPhone does not know how to determine the volume level of nearby sounds on its own. To do this, it will need headphones and would be able to measure ambient noise level.<\/p>\n

5. Cycle Tracking\u00a0<\/strong><\/p>\n

Several women don’t know that your iPhone can track your menstrual cycle. Why download a third party app when the Health app can do it for you?<\/p>\n

 <\/p>\n","protected":false},"author":30736,"featured_media":20818,"template":"","format":"standard","categories":[35],"yoast_head":"\n5 Health Features iPhone Users Should Know About Now<\/title>\n<meta name=\"description\" content=\"Apple have taken us through cool health features iPhone users probably don't know their device can do, whether you own an Apple Watch or not.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Health Features Every iPhone User Should Know About\" \/>\n<meta property=\"og:description\" content=\"Apple have taken us through cool health features iPhone users probably don't know their device can do, whether you own an Apple Watch or not.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/\" \/>\n<meta property=\"og:site_name\" content=\"Grazia Middle East\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-13T09:07:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/graziamagazine.com\/me\/wp-content\/uploads\/sites\/16\/2022\/03\/Apple-iPhoneSE-color-lineup-4up-220308-Cropped.jpg?fit=703%2C395\" \/>\n\t<meta property=\"og:image:width\" content=\"703\" \/>\n\t<meta property=\"og:image:height\" content=\"395\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/\",\"url\":\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/\",\"name\":\"5 Health Features iPhone Users Should Know About Now\",\"isPartOf\":{\"@id\":\"https:\/\/graziamagazine.com\/me\/#website\"},\"datePublished\":\"2022-04-13T09:06:38+00:00\",\"dateModified\":\"2022-04-13T09:07:08+00:00\",\"description\":\"Apple have taken us through cool health features iPhone users probably don't know their device can do, whether you own an Apple Watch or not.\",\"breadcrumb\":{\"@id\":\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/graziamagazine.com\/me\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Health Features Every iPhone User Should Know About\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/graziamagazine.com\/me\/#website\",\"url\":\"https:\/\/graziamagazine.com\/me\/\",\"name\":\"Grazia Middle East\",\"description\":\"Grazia's Middle East Site\",\"alternateName\":\"Grazia ME\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/graziamagazine.com\/me\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 Health Features iPhone Users Should Know About Now","description":"Apple have taken us through cool health features iPhone users probably don't know their device can do, whether you own an Apple Watch or not.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/","og_locale":"en_US","og_type":"article","og_title":"5 Health Features Every iPhone User Should Know About","og_description":"Apple have taken us through cool health features iPhone users probably don't know their device can do, whether you own an Apple Watch or not.","og_url":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/","og_site_name":"Grazia Middle East","article_modified_time":"2022-04-13T09:07:08+00:00","og_image":[{"width":703,"height":395,"url":"https:\/\/graziamagazine.com\/me\/wp-content\/uploads\/sites\/16\/2022\/03\/Apple-iPhoneSE-color-lineup-4up-220308-Cropped.jpg?fit=703%2C395","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/","url":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/","name":"5 Health Features iPhone Users Should Know About Now","isPartOf":{"@id":"https:\/\/graziamagazine.com\/me\/#website"},"datePublished":"2022-04-13T09:06:38+00:00","dateModified":"2022-04-13T09:07:08+00:00","description":"Apple have taken us through cool health features iPhone users probably don't know their device can do, whether you own an Apple Watch or not.","breadcrumb":{"@id":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/graziamagazine.com\/me\/articles\/health-features-iphone-tech\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/graziamagazine.com\/me\/"},{"@type":"ListItem","position":2,"name":"5 Health Features Every iPhone User Should Know About"}]},{"@type":"WebSite","@id":"https:\/\/graziamagazine.com\/me\/#website","url":"https:\/\/graziamagazine.com\/me\/","name":"Grazia Middle East","description":"Grazia's Middle East Site","alternateName":"Grazia ME","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/graziamagazine.com\/me\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Grazia Middle East","distributor_original_site_url":"https:\/\/graziamagazine.com\/me","push-errors":false,"_links":{"self":[{"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/articles\/21316"}],"collection":[{"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/users\/30736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/media\/20818"}],"wp:attachment":[{"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/media?parent=21316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graziamagazine.com\/me\/wp-json\/wp\/v2\/categories?post=21316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}