{"id":15268,"date":"2021-12-02T10:47:53","date_gmt":"2021-12-02T10:47:53","guid":{"rendered":"https:\/\/graziamagazine.com\/me\/?post_type=articles&p=15268"},"modified":"2022-03-30T22:36:45","modified_gmt":"2022-03-30T18:36:45","slug":"tiktok-t-talk-series","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/me\/articles\/tiktok-t-talk-series\/","title":{"rendered":"TikTok Advocates For Mental Health Awareness In Their New T-Talk Episode"},"content":{"rendered":"
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Image courtesy of TikTok<\/figcaption><\/figure>\n

Have you heard of TikTok<\/a>\u2019s\u00a0new T-Talk series? It’s an informative video initiative that aims to inspire and educate viewers with talks from leaders, experts, and advocates within movements that are important to the wider TikTok community. The first T-Talk episode took place in mid-November and amplified the experiences of Breast Cancer survivors, who shared stories of their fight against cancer in their interviews.<\/p>\n

The follow-up episode that aired yesterday centred on mental health awareness<\/a> and featured talks from people like the mental health advocate Allaoua Gaham and the Clinical Psychologist Dr. Saliha Afridi (whose background is in wellness, stress management, and coaching). In the videos for this T-Talk, viewers joined Gaham and Dr. Afridi as they discussed how we can help each other manage mental health issues by connecting with a community. They also imparted wisdom on coping with depression and anxiety, while normalising these conditions as part of the everyday human experience.<\/p>\n

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@ttalksmena<\/a> <\/p>\n

In honor of Mental Health Awareness Month, Dr. Saliha Afridi, a Clinical Psychologist shares her expertise on wellness, stress management and coaching with the community @drsalihaafridi #mentalhealth<\/a> #ttalks<\/a><\/p>\n

\u266c original sound – T’talks MENA<\/a> <\/section>\n<\/blockquote>\n