1.0Grazia Middle Easthttps://graziamagazine.com/meEmily Hildebrandthttps://graziamagazine.com/me/author/emilyhildebrandt2/rich600338<blockquote class="wp-embedded-content" data-secret="qfln89sVfZ"><a href="https://graziamagazine.com/me/articles/red-and-infrared-light-wellness-dubai/">Painting The Town Red (Quite Literally): The GRAZIA Guide To Dubai’s Best Red & Infrared Light Wellness Classes</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://graziamagazine.com/me/articles/red-and-infrared-light-wellness-dubai/embed/#?secret=qfln89sVfZ" width="600" height="338" title="“Painting The Town Red (Quite Literally): The GRAZIA Guide To Dubai’s Best Red & Infrared Light Wellness Classes” — Grazia Middle East" data-secret="qfln89sVfZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://graziamagazine.com/me/wp-content/uploads/sites/16/2026/01/The-Best-Red-and-Infrared-Light-Wellness-Classes-in-Dubai.jpg1280720Mixing fitness with infrared and red light is the next big thing. GRAZIA rounds up the best studios in Dubai that offer red light and infrared yoga, Pilates and other workouts.