1.0Grazia Middle Easthttps://graziamagazine.com/meIvana Togherhttps://graziamagazine.com/me/author/ivanaatogher/Ramadan 2022: Exercising While Fastingrich600338<blockquote class="wp-embedded-content" data-secret="mxO6sb8OmW"><a href="https://graziamagazine.com/me/articles/exercising-while-fasting-ramadan-2022/">Ramadan 2022: Exercising While Fasting</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://graziamagazine.com/me/articles/exercising-while-fasting-ramadan-2022/embed/#?secret=mxO6sb8OmW" width="600" height="338" title="“Ramadan 2022: Exercising While Fasting” — Grazia Middle East" data-secret="mxO6sb8OmW" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://graziamagazine.com/me/wp-content/uploads/sites/16/2022/03/Untitled-design-69.jpg?fit=1920%2C108019201080With a lack of hydration and very early mornings, for some people exercising while fasting can become unbearable. However, there are some tips you can take this Ramadan to help you not only keep up with your fitness and stay safe while exercising while fasting.