{"id":14516,"date":"2014-03-04T12:11:13","date_gmt":"2014-03-04T11:11:13","guid":{"rendered":"https:\/\/graziamagazine.com\/es\/?p=14516"},"modified":"2015-01-13T12:35:36","modified_gmt":"2015-01-13T11:35:36","slug":"la-fauna-del-gimnasio-examen","status":"publish","type":"articles","link":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/","title":{"rendered":"La fauna del gimnasio, a examen"},"content":{"rendered":"<p>Si uno de tus prop\u00f3sitos para este 2015 era el de apuntarte al gimnasio (de verdad de la buena), est\u00e1s de enhorabuena: \u00a1este es tu tema! S\u00ed, porque si es la primera vez que te adentras en el maravilloso mundo de las salas de deporte y musculaci\u00f3n, hay ciertas cosas que debes saber de antemano&#8230; para no asustarte.<\/p>\n<p>M\u00e1s all\u00e1 de la indumentaria y de c\u00f3mo debes utilizar las m\u00e1quinas para no parecer un aut\u00e9ntico pato, debes tener en cuenta que en la misma sala que t\u00fa habr\u00e1 una serie de personas claramente reconocibles, perfiles est\u00e1ndar que se repiten en todos y cada uno de los gimnasios del mundo, desde el monitor que no te har\u00e1 caso porque est\u00e1 muy ocupado con el WhatsApp hasta el bombero cachas al que solo le importa su entrenamiento.<\/p>\n<p><strong>Coge tu toalla, tu botella, ponte tus mejores leggings de deporte\u2026 \u00a1y al <em>gym<\/em>!<\/strong><\/p>\n<p>[galeria]<\/p>\n","protected":false},"author":14080,"featured_media":0,"template":"","format":"standard","categories":[18,21],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v20.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La fauna del gimnasio, a examen | Grazia<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed los personajes que encontrar\u00e1s ahora que te has propuesto iniciarte en el gym\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La fauna del gimnasio, a examen\" \/>\n<meta property=\"og:description\" content=\"Aqu\u00ed los personajes que encontrar\u00e1s ahora que te has propuesto iniciarte en el gym\" \/>\n<meta property=\"og:url\" content=\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/\" \/>\n<meta property=\"og:site_name\" content=\"Grazia\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-13T11:35:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/\",\"url\":\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/\",\"name\":\"La fauna del gimnasio, a examen | Grazia\",\"isPartOf\":{\"@id\":\"https:\/\/graziamagazine.com\/es\/#website\"},\"datePublished\":\"2014-03-04T11:11:13+00:00\",\"dateModified\":\"2015-01-13T11:35:36+00:00\",\"description\":\"Aqu\u00ed los personajes que encontrar\u00e1s ahora que te has propuesto iniciarte en el gym\",\"breadcrumb\":{\"@id\":\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/graziamagazine.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La fauna del gimnasio, a examen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/graziamagazine.com\/es\/#website\",\"url\":\"https:\/\/graziamagazine.com\/es\/\",\"name\":\"Grazia\",\"description\":\"Moda, belleza, celebrities, estilo de vida...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/graziamagazine.com\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"La fauna del gimnasio, a examen | Grazia","description":"Aqu\u00ed los personajes que encontrar\u00e1s ahora que te has propuesto iniciarte en el gym","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/","og_locale":"es_ES","og_type":"article","og_title":"La fauna del gimnasio, a examen","og_description":"Aqu\u00ed los personajes que encontrar\u00e1s ahora que te has propuesto iniciarte en el gym","og_url":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/","og_site_name":"Grazia","article_modified_time":"2015-01-13T11:35:36+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/","url":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/","name":"La fauna del gimnasio, a examen | Grazia","isPartOf":{"@id":"https:\/\/graziamagazine.com\/es\/#website"},"datePublished":"2014-03-04T11:11:13+00:00","dateModified":"2015-01-13T11:35:36+00:00","description":"Aqu\u00ed los personajes que encontrar\u00e1s ahora que te has propuesto iniciarte en el gym","breadcrumb":{"@id":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/graziamagazine.com\/es\/articles\/la-fauna-del-gimnasio-examen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/graziamagazine.com\/es\/"},{"@type":"ListItem","position":2,"name":"La fauna del gimnasio, a examen"}]},{"@type":"WebSite","@id":"https:\/\/graziamagazine.com\/es\/#website","url":"https:\/\/graziamagazine.com\/es\/","name":"Grazia","description":"Moda, belleza, celebrities, estilo de vida...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/graziamagazine.com\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Grazia","distributor_original_site_url":"https:\/\/graziamagazine.com\/es","push-errors":false,"_links":{"self":[{"href":"https:\/\/graziamagazine.com\/es\/wp-json\/wp\/v2\/articles\/14516"}],"collection":[{"href":"https:\/\/graziamagazine.com\/es\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/graziamagazine.com\/es\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/graziamagazine.com\/es\/wp-json\/wp\/v2\/users\/14080"}],"wp:attachment":[{"href":"https:\/\/graziamagazine.com\/es\/wp-json\/wp\/v2\/media?parent=14516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graziamagazine.com\/es\/wp-json\/wp\/v2\/categories?post=14516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}